Om episode
Episode 87. Interview with Raina 4. Raina shares how her treatment has translated into her life over the past two years. She discusses some lapses she had that were short lived, due to an understanding of dialectical abstinence. As she has done more work with trauma, she appreciates how important the work she has put into experiencing body sensations has been. She shares, “It would have been a fire” if she would not have been able to regulate her body sensations. She shares how she continues to use skills from DBT now as a way to live and not just because they worked to prevent NSSIB in the past.
Nyeste episoder
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
2023 ISIT DBT Conference Part 2
2023-11-30 • 36min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
2023 ISIT DBT Conference Part 1
2023-11-30 • 30min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Is DBT all about emotions?
2023-10-09 • 23min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Apologies vs. Accountability
2023-09-25 • 27min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
What do we mean by Fragilizing?
2023-09-18 • 29min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Is it my fault my child suffers?
2023-01-30 • 24min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
"DBT is too soft."
2023-01-16 • 20min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Assumptions for Therapists and Treatment
2023-01-09 • 29min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Can Minorities Benefit From DBT?
2023-01-04 • 23min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Ye Ol’ Existential Crisis
2022-11-21 • 46min