S3E17 How Connecting to Mind, Body & Soul Allows Us to Build Confidence, with Sheridan Ruth

Welcome to this episode of Alopecia Life. Today's guest is Sheridan Ruth. She is both an alopecia coach and yoga therapist, and supports women with alopecia in their journey to feel more self-acceptance, step into their true power, and radiate confidence. Since losing her hair at 7 years old, Sheridan battled self-doubt, anxiety, insecurity, trauma, body image and mental health challenges. For years she felt disconnected from her body and inner wisdom and felt like she was searching for ...