Grounding & Self Care...Let’s Just Meditate

The time is now for a DEEP grounding. We need it physically, mentally, emotional AND Spiritually. Today we chat and then ease into a profoundly grounding meditation. It will change your entire outlook! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library