Om episode
Sharkie Zartman is the editor of “Empowered Aging: Expert Advice on Staying Healthy, Vital and Active”, a guide for people 40 and up who want to keep their bodies and spirits humming as long as possible. Whether you are in your forties, fifties, sixties or beyond, "Empowered Aging" is written for you. Sharkie recruited thirteen renowned experts in their respective fields to write a valuable guide to aging with gusto despite living in a society obsessed by youth. Sharkie holds degrees in kinesiology and instructional technology and is a professor of health and fitness.