Om episode
Naps are good??? You recommend naps??? Yup. In today's AMX, you'll hear the benefits of napping, as well as exercise (or as we pros say, training). Energy and mental clarity are just two of the areas in which you'll see improvements. Tune in, and you'll clearly get energized! Want more books that will change your life? Visit charliespaniard.com/readinglist for a whole slew of them.