Om episode
"Cause baby it's cooolllllldddd outttsssiiiiidddeee." If you're into experimenting (safely) with the Wim Hof Method, it's the time of year to do it. Today's outro episode is full of sendoff advice from Wim and a bit of reflection from ole Spanny. ... More with The Spaniard: Spaniard School teaches social and emotional skills to young people. Sign up here. Website Spaniard's books on Amazon Speaking Info. Reading List Instagram Facebook Twitter