Om episode
I love to train. I feel better all around when I do. But how much is the right amount? Should we take days off? How intense should we go? Tune in to hear some updated thoughts regarding training and resting. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To inquire about assemblies and speaking: Speaking Form Purchase all your books here: Spaniard Show Reading List Get my two books here: DRIVEN, Becoming the World’s Toughest Lifelong Learner Connect on social media: Instagram: @charliespaniard YouTube: Charlie "The Spaniard" Brenneman Facebook: Charlie "The Spaniard" Brenneman Twitter: @charliespaniard