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Selects: How Mindfulness Works

Selects: How Mindfulness Works

52:572025-01-11

Om episode

What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn all about it in this classic episode.See omnystudio.com/listener for privacy information.