The Benefits of Meditation - Best of Coast to Coast AM - 2/13/18

George Noory and ABC News reporter Dan Harris discuss the mental and physical benefits of meditation that he has discovered after suffering a panic attack on national television, and simple techniques for people who don't believe they can meditate. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.