How to Get Younger While Getting “Older" | Suzanne Somers

3 years ago when Suzanne Somers came on the podcast to discuss her book A New Way to Age, I was blown away by her depth of knowledge and personal results in the field. Suzanne passed away this week, 23 years after her cancer diagnosis. Today, we're re-airing her episode about living a vibrant life._____________Suzanne Somers has sex twice a day.She’s 73.“I’m horniest on the 12th day of the month,” she said. “When there’s a full moon.”“I’ll never look at a full moon the same ever again,” I said.She laughed. And told me why she’s feeling younger… even though she’s getting older. Which she writes about in her new bestselling book, “A New Way to Age: The Most Cutting-Edge Advances in Antiaging.”Some might say “an actress” isn’t qualified to write a scientific book about aging.But that’s stupid. One: she’s human. With human problems that lead her to see real doctors. The best doctors. With cutting-edge formulas to beat aging.She told me, “I’ve beat cancer three times,” she said. And now she plans to live into her hundreds.But with a caveat…“If I’m going to be alive, then I want to be alive. What’s alive? I want to have a sex drive. I want to have nice shiny hair. I don’t want to have unexplained weight gain. I don’t want to have insomnia. I don’t want to have night sweats. I don’t want to have hot flashes. I don’t want to be forgetful.”That’s what this book and this podcast is about. She breaks down:– how to prevent memory loss– how to keep your sex drive even as you age– how to have a good quality of life into your hundreds– how to access the latest age-defying technologyAnd we invited our friend Dr. Dean Mitchell to help back up her research.And give us the science we need to be just as horny.Full moon. Or not.0:00 | Intro2:05 | Why Suzanne wrote a book about holistic medicine and what she does personally to prevent aging5:42 | Nobody thinks they’ll end up in a nursing home… but what are the real steps to avoid ending up there?6:48 | Why Suzanne says that getting cancer 20 years ago was “the greatest thing that ever happened to her”7:36 | The effects of chemo8:13 | Suzanne talks about how she beat cancer three times12:37 | The suspicious way Suzanne’s doctor died15:01 | I ask why Steve Jobs swapped holistic medicine for chemotherapy15:49 | How food becomes fuel for your health17:03 | Dr. Mitchell says why Suzanne’s book is revolutionary19:01 | “Don’t go to the doctor like a child. Go to the doctor like a contractor.” – Suzanne Somers20:55 | How to deal with menopause, balance your hormones, and keep your sex drive as you age25:17 | Do supplements work?28:20 | Suzanne “femsplains” prostate and why testosterone is the antidote to prostate cancer34:28 | Why NAD is “the closest thing we found to the fountain of youth”35:45 | How to know whether or not your body is absorbing minerals37:10 | The #1 supplement we need39:02 | Why vegans don’t live as long39:56 | The long-term effects of radiation on the body42:25 | Why we become sluggish as we age43:56 | The power of keeping your insides young45:10 | OutroLinks & ResourcesRead Suzanne’s bestseller, “A New Way to Age: The Most Cutting-Edge Advances in Antiaging“Suzanne on Twitter, Instagram, Facebook & YouTubeLearn more at www.suzannesomers.com“TOX-SICK: From Toxic to Not Sick” by Suzanne Somers“Ageless: The Naked Truth About Bioidentical Hormones” by Suzanne Somers“I’m Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause” by Suzanne Somers------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn