EP233: Michelle Flynn, Health, Performance & Mindset Coach at Michelle Flynn Coaching - Preventing Burnout and Promoting Wellbeing

Michelle Flynn, is a Certified Health, Performance & Mindset Coach, CBT Practitioner, and Resident Healthy Living Coach for Mental Health in Recruitment. Michelle's extensive experience in the recruitment industry, coupled with her expertise in health coaching, offers a unique perspective on maintaining mental health and well-being in a high-pressure environment.Michelle's journey began after university when she joined Computer Futures, where she spent over eight years and quickly rose to become the top biller. Her career took an adventurous turn when she travelled the world at 30, returning to help one of her clients scale rapidly. This success led her to establish her own recruitment agency, specialising in tech startups.However, a health setback in her 40s prompted Michelle to shift gears. She pursued studies to become a qualified health coach and has since dedicated her career to coaching, particularly within the recruitment sector.In this insightful episode, Michelle shares her expertise on:The current state of mental health in the recruitment industry in 2024Strategies to prevent burnout and maintain mental wellbeingHow leaders can safeguard the wellbeing of their employeesPractical tips for everyone to protect their own mental healthConnect with Michelle here - https://www.linkedin.com/in/michelleflynn/