The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

“The art of medicine is how you present treatments in ways that activates their belief.”Today's guest is Dr. Andrew Weil, who is an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education. He’s the founder and Director of the Andrew Weil Center for Integrative Medicine, the founder and Chairman of the Weil Foundation, and the founder of Healthy Lifestyle Brands. He is co-founder and matcha curator for the rapidly growing matcha.com whose mission is to import the highest quality and best-tasting matcha from Japan.In this episode Lewis and Dr. Weil discuss the most important factors in living over 100 years old, the relationship between the mind and body, the foods you should eat for increased brain function and to live longer, how stress in our relationships can affect our health, and so much more!For more go to: }www.lewishowes.com/1108Use Code "SOG15" for 15% off all orders: }www.matcha.comCheck out his website: }www.drweil.comCheck out the links he mentioned: intergrativemedicine.arizona.eduThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: }https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: }https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: }https://link.chtbl.com/896-pod