![375 - Aaron Apter: Being the Best Version of Yourself, Load vs Capacity, PR3 Performance](https://podmestorage.blob.core.windows.net/podcast-images/2D773D90545BBAEFCF2D856AD9B81C3F_small.jpg)
375 - Aaron Apter: Being the Best Version of Yourself, Load vs Capacity, PR3 Performance
Om episode
Aaron Apter is a corrective exercise specialist and professional drummer based out of Nashville, TN. Having a uniquely specific education and professional credentials in both music performance and pain management, Aaron combines both practices in a way that directly addresses the needs of musicians who want to correct nagging injuries without impacting their career. He has worked with a wide variety of acts ranging from Cirque Du Soleil to the Lincoln Center Jazz Orchestra to War. In 2022, Aaron founded PR3 Performance, a company designed to help musicians resolve chronic pain without having to see a surgeon or miss a performance. In this episode, Aaron talks about: Both adapting to a scene and learning from an environment Prioritizing his health Surviving a serious bike accident that changed his life Aaron’s unique coaching practice - PR3 Performance Aaron’s work to build back Matt’s health with a focus on drumming Load vs Capacity Building a tolerance through recovery Being the best version of yourself
Nyeste episoder
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476 - MUSIC CITY DRUM SHOW CLINICIANS: Dre Energy, Greg Hersey, Hayley Cramer, Dante "Taz" Roberson, Jaheim Lee
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475 - Josh Bailey: His New Touring Gig with Ben Platt, Running Tracks and Ears from the Drum Chair, Studying with Dafnis Prieto
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474 - Dre Energy: The Different Scenes in Las Vegas, Playing the Cirque du Soleil’s Quidam show, The Power of Relationships
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473 - Larry Aberman: Making a Late Move to Nashville, Ways to Stay Present, Getting Feel Right at the Source
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472 - Bart van der Zee: Host of the Drum History Podcast, Connecting with the Drumming Community, Meeting Charlie Watts
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471 - Adam Marcello: The MD Role, His LA/Katy Perry Chapter, Splitting time between the US and Ireland, His New Teaching Role at Berklee
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470 - Piero Perelli: Touring with The Swell Season and Glen Hansard, Growing up in a Small Town in Italy, Solo Record “Notte”
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469 - Brandon Combs: Playing with Leon Bridges, Studying with Ndugu Chancler, Nashville vs. LA
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468 - Justin Amaral: New Record: LIFE IN GROOVELAND - The Hymnal, Practicing Movement and Visualization as a Technique, Creating Opportunities
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