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Absolutely ADHD

Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.Thank you thank you thank you for listening - we're so happy to have you here!!Alana's Coaching & Courses

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Avsnitt

58 avsnitt
Absolutely ADHD

Time Awareness with an ADHD Brain: Understanding Time Blindness

2022-11-0122min
Absolutely ADHD

ADHD Strengths & Positives with Mandy Bauer

2022-10-2526min
Absolutely ADHD

Understanding ADHD Emotional Dysregulation

2022-10-1827min
Absolutely ADHD

One of the Most Common ADHD Challenges: Motivation

2022-10-1221min
Absolutely ADHD

ADHD Perfectionism & All or Nothing Thinking

2022-10-0423min
Absolutely ADHD

Building Routines & Structure with an ADHD Brain

2022-09-2523min
Absolutely ADHD

What is Executive Function and How Does it Impact ADHD brains?

2022-09-2021min
Absolutely ADHD

Welcome to the Absolutely ADHD Podcast

2022-09-1321min
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