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Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)

Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)

30:502023-12-12

Om avsnittet

Need organization and decluttering tips? Wendy Zanders has tips for days. She also has ADHD. We don’t usually associate strong organization skills with ADHD. And yet, Wendy is a decluttering coach with ADHD. She moved to the United States from Trinidad and Tobago at 14. At first, she struggled to keep up with her classes. But then she discovered her secret weapon: hyperfocusing on cleaning to de-stress and bring focus to her school life.Today, Wendy is a United States veteran, business owner, and mom of 2 kids who also have ADHD. When her son was being evaluated, she recognized her own symptoms in him. Find out how Wendy helps other families tackle clutter, and how having ADHD brings empathy to her work.To find a transcript for this episode and more resources, visit the episode page at Understood.We love hearing from our listeners. Email us at ADHDAha@understood.org.Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

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