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ADHD Aha!

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

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Avsnitt

81 avsnitt
ADHD Aha!

Toxic productivity, remembering to remember, and rejection sensitivity (Jesse Anderson’s story)

2024-06-1129min
ADHD Aha!

ADHD hacks with William Curb

2024-06-0416min
ADHD Aha!

An ADHD coach on being a defiant teen, ADHD overwhelm, and self-care (Caren Magill’s story)

2024-05-2828min
ADHD Aha!

Pushing boundaries, breaking norms, and the ADHD brain (Casey McQuiston’s story)

2024-05-1431min
ADHD Aha!

A personal conversation about being a mom (and woman) with ADHD

2024-05-0735min
ADHD Aha!

The pain of struggling with basic tasks: ADHD in the pandemic (Ellyce Fulmore's story)

2024-04-3027min
ADHD Aha!

An ADHD coach on burnout (Jaye Lin’s story)

2024-04-1635min
ADHD Aha!

Impulse buying, negative bank balances, and the ADHD tax (Paulette Perhach's story)

2024-04-0222min
ADHD Aha!

Why “just try harder” is a myth (David Flink’s story)

2024-03-1927min
ADHD Aha!

"Why don’t you listen?” Paying attention vs. hearing (Peter’s story)

2024-03-0521min
ADHD Aha!

Not lazy, but exhausted from analysis paralysis (Emily’s story)

2024-02-2024min
ADHD Aha!

ADHD and dyslexia, and the reading anxiety that comes with both (Carol’s story)

2024-02-0619min
ADHD Aha!

The problem with attention “deficit” (Ernie’s story)

2024-01-2327min
ADHD Aha!

PTSD and ADHD, tangled up (Hannah’s story)

2024-01-1024min
ADHD Aha!

Adulting and executive function skills (from the In It podcast)

2024-01-0224min
ADHD Aha!

From ADHD perfectionism to empathy and grace (Livingston’s story)

2023-12-2621min
ADHD Aha!

Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)

2023-12-1230min
ADHD Aha!

Impulsive extrovert or ADHD? (Sam’s story)

2023-11-2820min
ADHD Aha!

How to tell the difference between tantrums and meltdowns (from the “What Now? A Parent’s Guide” podcast)

2023-11-218min
ADHD Aha!

“I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)

2023-11-1427min
ADHD Aha!

ADHD doesn’t go away (Johnathan’s story)

2023-10-3121min
ADHD Aha!

The noisy ADHD brain — plus ADHD and lying (Oliver Vaquer’s story)

2023-10-1726min
ADHD Aha!

The pressure to be productive with ADHD (Dani Donovan’s story!)

2023-10-0329min
ADHD Aha!

What is executive function?

2023-09-1937min
ADHD Aha!

Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)

2023-09-0527min
ADHD Aha!

Depression, relationships, and the myth of the ADHD “superpower” (Max’s story)

2023-08-2225min
ADHD Aha!

ADHD, social awkwardness, and ghosting (Allison’s story)

2023-08-0824min
ADHD Aha!

ADHD frustration and anger, plus ADHD and tics (Adam’s story)

2023-07-2523min
ADHD Aha!

ADHD and depression (Josh’s story)

2023-07-1128min
ADHD Aha!

5 ADHD labels to let go of (50th episode special!)

2023-06-2741min
ADHD Aha!

Being trans with ADHD (Max’s story)

2023-06-1324min
ADHD Aha!

Working mom with ADHD, feeling control over nothing (Cathy Rashidian’s story)

2023-05-3025min
ADHD Aha!

ADHD and feeling “dumb” (Henry’s story)

2023-05-1624min
ADHD Aha!

Anxiety, imposter syndrome, and ADHD (Mallory’s story)

2023-05-0225min
ADHD Aha!

ADHD and eating disorders

2023-04-2528min
ADHD Aha!

Masking ADHD symptoms (René Brooks’ story)

2023-04-1835min
ADHD Aha!

ADHD, sleep apnea, and symptoms beyond the DSM (Roberto’s story)

2023-04-0434min
ADHD Aha!

“Everything Everywhere All at Once” and ADHD

2023-03-2835min
ADHD Aha!

ADHD, doom bags, and squirrels in the head (Shaun’s story)

2023-03-2125min
ADHD Aha!

“Don’t be lazy!” That ADHD voice, plus the ADHD tax (Tony’s story)

2023-03-0727min
ADHD Aha!

ADHD, mental health stigma, and music (John’s story)

2023-02-2126min
ADHD Aha!

Twice exceptional: Raising a gifted son with ADHD (Emily’s story)

2023-02-0726min
ADHD Aha!

ADHD inertia...and troublemaking (Nabil Abdulrashid’s story)

2023-01-2430min
ADHD Aha!

Sex, intimacy, and ADHD

2023-01-1014min
ADHD Aha!

ADHD and hormones (Catie Osborn’s story)

2023-01-1026min
ADHD Aha!

Executive function and ADHD shame in women (Katy Weber’s story)

2022-12-2028min
ADHD Aha!

Not “dumb” or a “hot mess”... it’s ADHD (Jenny Lorenzo’s story)

2022-12-0624min
ADHD Aha!

What ADHD feels like and sounds like (Yinan’s story)

2022-11-2224min
ADHD Aha!

ADHD, loving intensely, and impulsivity (Ange’s story)

2022-11-0830min
ADHD Aha!

ADHD, bad grades, and self-awareness (Eric Tivers' story)

2022-10-2524min
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