Om avsnittet
We thought we'd make a mega bundle of MEGA TIPS! We asked the community: "What do you wish you knew earlier?!" (About ADHD) And the community shared all their tips. Everything from productivity, meds, focus and working with emotions! We discuss what has helped us the most. Code: EXPLORERS Link: }https://bit.ly/3hVhA6x
Senaste avsnitten
ADHD Explorers - By ADHDoers
#59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing
2024-02-24 • 1h 12min
ADHD Explorers - By ADHDoers
#58 How do we Navigate Intense Emotions?!
2024-02-03 • 39min
ADHD Explorers - By ADHDoers
#57 The Adhder's Time Management Toolkit.
2024-01-27 • 30min
ADHD Explorers - By ADHDoers
#56 Goal Setting + Smashing it!
2024-01-22 • 30min
ADHD Explorers - By ADHDoers
#55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!
2024-01-13 • 36min
ADHD Explorers - By ADHDoers
#54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.
2024-01-06 • 39min
ADHD Explorers - By ADHDoers
#53 Disability, parenting and sending kindness to your younger self.
2023-12-23 • 1h 28min
ADHD Explorers - By ADHDoers
#52 Embarrassing Holiday fails.. ADHD Edition!
2023-12-16 • 23min
ADHD Explorers - By ADHDoers
#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!
2023-12-09 • 47min
ADHD Explorers - By ADHDoers
#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
2023-12-03 • 1h 17min