ADHD Explorers - By ADHDoers
Fun conversations around crowdsourced ADHD hacks ( from our Instagram @adhdoers @adhdexplorers ).
Youtube: @NeurodiveShows
We're digging into our "hunter-gatherer" brains and exploring all topics related to ADHD.
}https://adhdoers.com/
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Avsnitt
59 avsnitt
#59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing
2024-02-24 • 1h 12min
#58 How do we Navigate Intense Emotions?!
2024-02-03 • 39min
#57 The Adhder's Time Management Toolkit.
2024-01-27 • 30min
#56 Goal Setting + Smashing it!
2024-01-22 • 30min
#55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!
2024-01-13 • 36min
#54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.
2024-01-06 • 39min
#53 Disability, parenting and sending kindness to your younger self.
2023-12-23 • 1h 28min
#52 Embarrassing Holiday fails.. ADHD Edition!
2023-12-16 • 23min
#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!
2023-12-09 • 47min
#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
2023-12-03 • 1h 17min
#49 How can ChatGPT help with ADHD?
2023-11-25 • 22min
#48 Neurospicy Parenting and Managing Late Diagnosis with @SincerelyOnyi Mother, Blogger and Psych PA
2023-11-18 • 57min
#47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)
2023-11-11 • 30min
#46 Being Your Unique Self with Mx.Domestic!
2023-11-04 • 1h 5min
#45 ADHD & Friendships 👫🏻
2023-10-28 • 41min
#44 Are there positives to ADHD?!
2023-10-21 • 37min
#43 What ACTUALLY helps Adhd? Dissolving Overwhelm and Riding into Confidence with ADHD Mega-Coach Brooke Schnittman
2023-10-14 • 1h 9s
#42 Increase helpful habits with re-framing
2023-10-08 • 34min
#41 ADHD and Communication in relationships
2023-09-30 • 41min
#40 Unmasking and being real AS FUCK.
2023-09-23 • 40min
#39 We talked to a guy about healing ADHD with frequencies so you don't have to...
2023-09-16 • 1h 16min
#38 Why do we Die or Fly on caffeine?
2023-09-11 • 37min
#37 Being AuDHD with Hayley Honeyman
2023-09-02 • 52min
#36 Why Grief and Loss makes it feel like your brain stops working
2023-08-26 • 53min
#35 GET SHIT DONE
2023-08-19 • 24min
#34 Why Therapy Kicks Ass for People with ADHD
2023-08-12 • 24min
#33 - 7 top principles that help us rock our ADHD life
2023-06-11 • 42min
#32 We did 6 Months of Emotional Regulation Research So You Don't Have To (How to Stop Emotions Getting in the Way)
2023-05-26 • 33min
#31 Using Mindfullness to Boost Focus and Help ADHD'ers Work and Live at Their Best.
2022-11-12 • 56min
# 30 Best tips of all time!
2022-10-02 • 43min
#29 ADHD Productivity Masterclass with Maria the Joyful Life Coach!
2022-08-23 • 1h 3min
#28 Raising a Family While Having ADHD
2022-07-08 • 28min
#27 From Prison to Purpose: How Maria turned her life around and now lives her most fulfilling ADHD life.
2022-06-10 • 1h 11min
#26 Making Cooking Easy: Tips & Tricks
2022-05-09 • 31min
#25 Set Boundaries, Find Peace
2022-04-15 • 26min
#24- How to Manage Anxiety & Overwhelm
2022-04-05 • 55min
#23- Communicating your ADHD
2022-03-23 • 1h 12min
#22- What We Wish We Knew Earlier
2022-03-04 • 1h 8min
#21- Ten Top Tips for Study and Focussed work from a Doctor with ADHD
2022-02-25 • 1h 42min
#20- Exercise: (How to start a routine and ideas to make it interesting!)
2022-02-18 • 1h 20min
#19 Mikey Peres- ADHD Multi-Entrepreneur, Journalist and Author (he even travels and sleeps when he wants to too!)
2022-02-11 • 1h 18min
#18 Kickin' Ass with ADHD (Interview with 8 x Thai Kickboxing World Champion Liam Harrison)
2022-02-04 • 58min
#17 Habit Change (Aka the secrets of the universe!)
2022-01-28 • 1h 21min
#16 Journalling
2022-01-22 • 1h 20min
#15 Coping with Big Changes
2022-01-15 • 1h 22min
#14 Creativity
2022-01-08 • 1h 3min
#13 Sleep
2021-12-29 • 1h 30min
#12 Time Management
2021-12-18 • 1h 20min
#11 Motivation at Work
2021-12-10 • 1h 5min
#10 Oversharing
2021-12-10 • 45min