Om avsnittet
Science backed advice on beating ADHD paralysis and overwhelm. Executive Functioning is one of the main issues for us, I wanted to share some great advice I heard recently that I know works through personal experience.Mentioned: Mel Robbins and KC DavisCheck out the brand new podcast for more ADHDFest exclusive episodes: The Body Doubling ClubADHDFest Burnout Bible: The Burnout BibleFree Resource for Right to Choose Assessments: (NB. Psychiatry UK have paused any new applications for Right To Choose)UK assessment bundleNewsletter here: Sign Up for UpdatesInstagram: ADHDFestFacebook: https://www.facebook.com/ADHDfest/TikTok: https://www.tiktok.com/@adhd_festWebsite: https://www.adhdfest.comDisclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only. Hosted on Acast. See acast.com/privacy for more information.