ADHDFest
Inspiration, information, empathy and acceptance for the late diagnosed (or undiagnosed) women with Adult ADHD with just a sprinkle of the secret to life, the law of attraction!Become a Paid Subscriber to the Body Doubling Club: Join the Membership Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Avsnitt
58 avsnitt
"Speak to the Universe" for Emotional Regulation in ADHD
2024-04-26 • 22min
ADHD Misinformation in the Media: Joe Wicks and the bigger picture
2024-04-19 • 26min
ADHD Task Paralysis: Most Effective Hack
2024-04-05 • 26min
✨Your Neurotype has Nothing to do with your Worth🧠
2024-03-29 • 25min
✨Crystal Healing & ADHD✨
2024-03-22 • 23min
Adult ADHD & Parenting: What Matters Most?
2024-03-15 • 37min
✍️Success Stories of an ADHD Burnout😮💨
2024-03-08 • 24min
Diary of an ADHD Burnout 😮💨✍️
2024-03-01 • 22min
An ADHD Dopamine Menu: Why you need one and How to Use it 🙌🔥
2024-02-23 • 25min
4 Simple Steps to Make New Habits Easy 🙌🎉
2024-02-16 • 30min
The Secret Strategy I Used to Create My Successful Start Up Business (with ADHD)
2024-02-09 • 29min
Boost Your Energy Levels and Lift Your Spirits 🙌🔥🥰
2024-02-02 • 21min
FREE Bonus Body Doubling Club: Whole House Speed Clean with me! || ADHD Accountability
2024-02-01 • 52min
Why People Pleasing in ADHD leads to Overwhelm and How to Stop!😊
2024-01-26 • 33min
Squash the Inner Critic & Boost your Inner Cheerleader! 🎉 ADHD & LOA Edition
2024-01-19 • 34min
My Secret Trick that Transforms Work into Play! 🪄
2024-01-12 • 20min
8 Easy, Fun Mindset Hacks to Achieve your Goals with ADHD
2024-01-05 • 20min
New Year, KNOW you! Finding your flow in 2024🔥 ADHD Edition
2023-12-29 • 21min
Boost Your Manifestations AND Improve your ADHD Symptoms by using ADHD and LOA...together!
2023-12-22 • 15min
What is the difference between ADHD Paralysis and Executive Dysfunction? ADHDFest Micropod (10mins)
2023-12-15 • 13min
A Free, Easy, Effortless Way to Improve Your ADHD Symptoms
2023-12-08 • 24min
"You are broken and need to be fixed" - and other toxic messaging for ADHD
2023-12-01 • 19min
10 minute Minisode: ADHD Symptoms in Adults and the ASRS form explained
2023-11-24 • 10min
ADHD Medication Alternatives During the UK Shortage and My Personal Experience of Stimulants
2023-10-23 • 35min
Part 2: What I Learned from Francesca Amber and Steven Bartlett's Live events and How You Can Use it to Help Your ADHD
2023-10-13 • 31min
What I Learned from Francesca Amber and Steven Bartlett's Live events and How You Can Use it to Help Your ADHD
2023-10-06 • 32min
Deep Dive on RSD (Rejection Sensitive Dysphoria): Back to ADHD Basics || Ep 1
2023-09-29 • 24min
Manifesting with ADHD || Episode 2 🔥
2023-09-22 • 32min
Combat ADHD Executive Dysfunction with This...
2023-09-15 • 21min
All the ways ADHD has affected my life today - do you do this?
2023-09-08 • 24min
80% of Adult ADHDer's Suffer with this Sleep Problem
2023-08-25 • 34min
Set Your End of Year Goals the ADHD way (a real time workshop!)
2023-08-18 • 31min
Harness Your HyperFocus 🔥 || ADHDFest
2023-08-11 • 24min
ADHD Hacks: Automate Your Life with Ease
2023-08-04 • 23min
So what's great about ADHD?🔥 Inspiration and Motivation When You Need some
2023-07-28 • 30min
Make Your ADHD Life Easier - A Simple Strategy to Get Out of Your Own Way
2023-07-24 • 37min
How Sound Baths/Gong Baths help with ADHD Overwhelm and Burnout
2023-07-07 • 13min
My ADHD Story and some interesting studies....
2023-06-30 • 33min
Hate Meditation? Here's how to get all of the benefits without all the effort: My ADHD friendly alternative
2023-06-16 • 30min
Why ADHD Can Make You Vulnerable to Narcissists and How to Protect Yourself
2023-06-09 • 40min
ADHD Body Doubling: Whole House Clean with me - ADHD motivation and Accountability
2023-06-05 • 57min
School Holidays as an ADHD Adult & Still winning when there's a change in routine 🔥
2023-05-26 • 25min
Masking, Manifesting and the Panorama Fiasco! ADHD Edition
2023-05-19 • 21min
Send this to your Partner: How can you support your loved one with ADHD?
2023-05-12 • 19min
Are you always late? How to Combat ADHD Time Blindness 🔥🔥🔥
2023-05-05 • 18min
Manifesting with ADHD || Episode 1 🔥
2023-04-28 • 26min
My ADHD hack for deeper connection to your friends and loved ones
2023-03-31 • 13min
Money Manifestation ADHD style: Energetic spending whilst avoiding the ADHD tax!
2023-03-24 • 23min
Things You Didn't Know About ADHD - what social media doesn't cover
2023-02-24 • 26min
The biggest block for the ADHD Entrepreneur & How to Overcome It - (it also works for managing your home)
2023-02-10 • 21min