ADHDFest
Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.✨You can join our Exclusive Body Doubling Club here: Join the Membership✨ Hosted on Acast. See acast.com/privacy for more information.
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Avsnitt
87 avsnitt
Beat Seasonal Overwhelm and ADHD 🍂
2024-11-01 • 26min
Announcement! 🎉✨
2024-10-26 • 2min
Supplementing ADHD ✨- Shortcuts to Symptom Support 🎉
2024-10-25 • 31min
You can use this Free Tool to Unlock a Huge Mindset Shift Like I did 🙌🎉
2024-10-18 • 23min
Juggling Family Life and the Division of Household Chores with Adult ADHD 🧼
2024-10-11 • 34min
✨Before and After✨ What Changed Since my Adult ADHD Diagnosis?
2024-10-04 • 22min
“But You Don’t Look Neurodivergent?” ADHD Masking and How I’m Navigating It 💫
2024-09-27 • 35min
Trusting Your Gut with ADHD: When to Push Through and When to Listen 🌟
2024-09-20 • 28min
How I Tamed Emotional Overload with ADHD (And You Can Too!) 🎢💡
2024-09-13 • 29min
Manifest Your Best Life: Mastering Delayed Gratification with ADHD ✨
2024-09-06 • 19min
How I found my Calm with Adult ADHD 🤔
2024-08-30 • 25min
Part ✌️: Rating ADHD hacks from the internet✨
2024-08-23 • 28min
Rating ADHD hacks from the internet ✅🙌
2024-08-16 • 22min
ADHD Affirmations - How to reprogram your Subconscious Beliefs 🙌✨
2024-08-09 • 27min
Real Time Declutter a Problem Area || ADHD Body Doubling ✨
2024-08-02 • 42min
✨ Unlock the Secret to Willpower with ADHD 🙌
2024-07-26 • 25min
If I could only share 5 things since my ADHD Diagnosis....
2024-07-19 • 21min
How to Get Back on Track 🙌 - ADHD Edition
2024-07-12 • 30min
Creating Your Support System with ADHD 🙌
2024-07-05 • 39min
✨My Guided ADHD Meditation to Clear Brain Fog and Enhance Mental Clarity🙌
2024-06-28 • 24min
Two ADHD Time Management and Productivity Tools I LOVE ❤️🙌
2024-06-21 • 33min
✨The 3 Minute Hack I use to Prevent ADHD Paralysis
2024-06-14 • 22min
ADHD Stimulant Medication: Everything Helpful I Did During Titration
2024-06-12 • 10min
✨I don't know who needs to hear this but.....
2024-06-07 • 31min
The Truth about ADHD 🤔
2024-05-31 • 29min
Is this ADHD or just me?
2024-05-24 • 24min
📩Send this to your boss 🧠ADHD Work Edition
2024-05-17 • 33min
Home Hacks: My ADHD Friendly Home ✨
2024-05-10 • 26min
🙌Building Consistency Around Your ADHD ✨
2024-05-03 • 36min
"Speak to the Universe" for Emotional Regulation in ADHD
2024-04-26 • 22min
ADHD Misinformation in the Media: Joe Wicks and the bigger picture
2024-04-19 • 26min
ADHD Task Paralysis: Most Effective Hack
2024-04-05 • 26min
✨Your Neurotype has Nothing to do with your Worth🧠
2024-03-29 • 25min
✨Crystal Healing & ADHD✨
2024-03-22 • 23min
Adult ADHD & Parenting: What Matters Most?
2024-03-15 • 37min
✍️Success Stories of an ADHD Burnout😮💨
2024-03-08 • 24min
Diary of an ADHD Burnout 😮💨✍️
2024-03-01 • 22min
An ADHD Dopamine Menu: Why you need one and How to Use it 🙌🔥
2024-02-23 • 25min
4 Simple Steps to Make New Habits Easy 🙌🎉
2024-02-16 • 30min
The Secret Strategy I Used to Create My Successful Start Up Business (with ADHD)
2024-02-09 • 29min
Boost Your Energy Levels and Lift Your Spirits 🙌🔥🥰
2024-02-02 • 21min
FREE Bonus Body Doubling Club: Whole House Speed Clean with me! || ADHD Accountability
2024-02-01 • 52min
Why People Pleasing in ADHD leads to Overwhelm and How to Stop!😊
2024-01-26 • 33min
Squash the Inner Critic & Boost your Inner Cheerleader! 🎉 ADHD & LOA Edition
2024-01-19 • 34min
My Secret Trick that Transforms Work into Play! 🪄
2024-01-12 • 20min
8 Easy, Fun Mindset Hacks to Achieve your Goals with ADHD
2024-01-05 • 20min
New Year, KNOW you! Finding your flow in 2024🔥 ADHD Edition
2023-12-29 • 21min
Boost Your Manifestations AND Improve your ADHD Symptoms by using ADHD and LOA...together!
2023-12-22 • 15min
What is the difference between ADHD Paralysis and Executive Dysfunction? ADHDFest Micropod (10mins)
2023-12-15 • 13min
A Free, Easy, Effortless Way to Improve Your ADHD Symptoms
2023-12-08 • 24min