Om avsnittet
This week on ADHDFest, we're diving into a topic that often feels elusive for those of us with ADHD: WILLPOWER 💪Join me, as I unpack the complexities of willpower, how it differs from discipline, and why traditional advice often falls short for us neurodivergent peeps.Using a blend of personal experience and researched psychological insights, you will learn the surprising definition of willpower and how it intersects with our daily lives. With actionable tips on how to approach tasks in a way that aligns with ADHD tendencies, this episode is designed to help you build momentum and improve your productivity without overwhelming yourself.But that's not all! Stick around until the end of the episode for an exciting announcement, brand-new to ADHDFest 🎉Don't forget to Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really helps me out, thank you 🙌Join us in the Private Facebook Group ✨RSD Rescue WorkshopMembers Only Accountability Podcast: The Body Doubling ClubADHDFest Burnout Bible: The Burnout BibleFree Dopamenu PrintableNewsletter here: Sign Up for UpdatesInstagram: ADHDFestFacebook: https://www.facebook.com/ADHDfest/TikTok: https://www.tiktok.com/@adhd_festWebsite: https://www.adhdfest.comDisclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only. Hosted on Acast. See acast.com/privacy for more information.