🌅 5-Minute Meditations: Rise & Shine Mindfulness
5 Minute Meditations || Michelle Motta9 Juni 2023

🌅 5-Minute Meditations: Rise & Shine Mindfulness

Hello Lovelies đŸ„°! Welcome to 5-Minute Meditations. We are so glad you joined us for this morning's Rise & Shine Meditation. We invite you to make this your safe space to find your inner peace, strength and gratitude. đŸ§˜đŸŒâ€â™€ïž #meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #morningmeditation #meditationtostartyourday #quickmeditations Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕 Please make sure to follow 5-Minute Meditations on any one of these socials: - ⁠⁠YouTube⁠⁠ -⁠ ⁠Instagram⁠⁠ - ⁠⁠Facebook⁠⁠


- ⁠Facebook Group⁠ -⁠ ⁠TikTok⁠ - Namaste đŸ™đŸŒ


Avsnitt(253)

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🩃 🍁 Finding Peace While Hosting Thanksgiving (Listener Request)

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â˜źïž 🌎 Peace During World Events (Listener Request)

â˜źïž 🌎 Peace During World Events (Listener Request)

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đŸ‘§đŸŒđŸ‘ŠđŸŒ Finding Peace with Siblings (Listener Request)

đŸ‘§đŸŒđŸ‘ŠđŸŒ Finding Peace with Siblings (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, “Finding Peace with Siblings,” we're exploring a gentle 10-minute medi...

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😎 Growing Social Confidence (Listener Request)

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*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, “Growing Social Confidence,” we're exploring a gentle 10-minute medita...

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đŸ©” Awakening Your Throat Chakra (Listener Request)

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*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Crystal Cave," we're exploring a transformative 10-minute meditation ...

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🔆 Healing After Narcissistic Love (Listener Request)

🔆 Healing After Narcissistic Love (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Restoring Your Light," we're exploring a powerful 10-minute meditatio...

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🧭 A Journey to Trust Your Intuition (Listener Request)

🧭 A Journey to Trust Your Intuition (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Inner Compass," we're exploring an enlightening 10-minute meditation ...

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â˜źïž Discovering Your Oasis of Inner Peace (Listener Request)

â˜źïž Discovering Your Oasis of Inner Peace (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Discovering Your Oasis of Inner Peace," we're exploring a serene 10-m...

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