🤓 5 Minute Meditations: Observing Our Differences (Listener Request!)

🤓 5 Minute Meditations: Observing Our Differences (Listener Request!)

Welcome to 5 Minute Meditations. We are so glad you joined us for this week's practice on Observing Our Differences. This meditation was kindly requested by one of my listeners, so join us as we practice Observing Differences among others and ourselves and learn how to accept our differences. All you need is a few minutes, a quiet space and an open mind. Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕 If you are interested my free ebook: "Meditation Made Easy: A Step-By-Step Guide For Beginners", please email me: minuteguidedmeditations23@gmail.com.

Please make sure to leave us a rating or subscribe and give us a follow. *It helps more that you know!* - ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ -⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ -⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Namaste 🙏🏼


#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #manifestation #mindfulness #quickmeditations #acceptance #differentcultures #selfacceptance #acceptanceofothers

Avsnitt(253)

THANK YOU 🙏🏼 ☺️

THANK YOU 🙏🏼 ☺️

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🌸 Serenity Within: A Meditation for Calmness (Listener Request)

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🤴🏽👸🏽 Embracing Self-Confidence (Listener Request)

🤴🏽👸🏽 Embracing Self-Confidence (Listener Request)

Hello my fellow practitioners! Welcome to 5 Minute Meditations, your sanctuary for inner strength and empowerment. In this episode, we invite you to join us on a transformative journey of self-discov...

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🥰 Kindness Within (Listener Request)

🥰 Kindness Within (Listener Request)

Hello my fellow practitioners! Welcome to 5 Minute Meditations, your source for inner peace and mindfulness. In this meditation, I invite you to embark on a journey of self-discovery and compassion a...

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🫁 Breathing Through Chronic Pain with Square Breathing (Listener Request)

🫁 Breathing Through Chronic Pain with Square Breathing (Listener Request)

Hello my fellow practitioners! In todays meditation, we invite you to join us on a journey of self-discovery and relaxation as we explore managing chronic pain through the power of breath. In this g...

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