đŸš¶đŸœâ€â™€ïž 5 Minute Meditations: Mindful Steps
5 Minute Meditations || Michelle Motta4 Aug 2023

đŸš¶đŸœâ€â™€ïž 5 Minute Meditations: Mindful Steps

Introducing our latest podcast episode: “5 Minute Meditations: Mindful Steps.” In this episode, we invite you to explore the practice of a walking meditation—a unique way to cultivate mindfulness while in motion. Join Michelle as she guides you through the rhythm of each step, allowing you to connect deeply with your body and surroundings. Find us on Spotify & Apple Podcasts. Namaste! Please follow Michelle on Instagram. Download our FREE ebook: Meditation Made Easy - A Step By Step Guide for Beginner's.


Avsnitt(253)

🩃 🍁 Finding Peace While Hosting Thanksgiving (Listener Request)

🩃 🍁 Finding Peace While Hosting Thanksgiving (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Hearth & Harmony," we're exploring a calming meditation designed to h...

27 Nov 202412min

â˜źïž 🌎 Peace During World Events (Listener Request)

â˜źïž 🌎 Peace During World Events (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Peace During World Events," we're exploring a grounding meditation de...

25 Nov 202412min

đŸ‘§đŸŒđŸ‘ŠđŸŒ Finding Peace with Siblings (Listener Request)

đŸ‘§đŸŒđŸ‘ŠđŸŒ Finding Peace with Siblings (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, “Finding Peace with Siblings,” we're exploring a gentle 10-minute medi...

22 Nov 202412min

😎 Growing Social Confidence (Listener Request)

😎 Growing Social Confidence (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, “Growing Social Confidence,” we're exploring a gentle 10-minute medita...

18 Nov 202412min

đŸ©” Awakening Your Throat Chakra (Listener Request)

đŸ©” Awakening Your Throat Chakra (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Crystal Cave," we're exploring a transformative 10-minute meditation ...

15 Nov 202412min

🔆 Healing After Narcissistic Love (Listener Request)

🔆 Healing After Narcissistic Love (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Restoring Your Light," we're exploring a powerful 10-minute meditatio...

11 Nov 202412min

🧭 A Journey to Trust Your Intuition (Listener Request)

🧭 A Journey to Trust Your Intuition (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Inner Compass," we're exploring an enlightening 10-minute meditation ...

8 Nov 202412min

â˜źïž Discovering Your Oasis of Inner Peace (Listener Request)

â˜źïž Discovering Your Oasis of Inner Peace (Listener Request)

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Discovering Your Oasis of Inner Peace," we're exploring a serene 10-m...

4 Nov 202412min

PopulÀrt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
bathina-en-podcast
sektledare
rss-sjalsligt-avkladd
rss-historiens-mysterier
sa-in-i-sjalen
rss-alternativ-historia
rss-basta-livet
rss-activation-podcast
rss-universums-hemligheter
rss-bajen-idag
rysarstunden
rss-patos
rss-manniskan
mediumpodden-vivi-camilla
det-sista-mysteriet
skrackstunden
islampodden
a-wanderers-think-tank-awtt