Reset Your Toddler Before the Holidays: How to Bank Calm in Their Nervous System (and Yours)

Reset Your Toddler Before the Holidays: How to Bank Calm in Their Nervous System (and Yours)

Reset Your Toddler Before the Holidays: How to Bank Calm in Their Nervous System (and Yours) | Toddler Toolkit Podcast

"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

When you get the FREE Guide, you get access to my Black Friday Deals this Week! Don’t forget to mark your calendar:
Wednesday 11/26: The 5-Workshop Vault — $3
Friday 11/28 : The Calm Parent Holiday Pass — $7
Cyber Monday 12/1: The Premium Calm Superpower Transformation Bundle — $17

Make sure to also listen to this episode:
Holiday Overwhelm: Why Your Toddler Falls Apart Around Family (and How to Make Thanksgiving Easier)

Welcome to the Toddler Toolkit Podcast! In today's episode, we're diving into strategies to reset your toddler’s nervous system before the holidays, helping both you and your child remain calm during the festive chaos.

We'll explore the concept of 'calm banking,' inspired by Dr. Matthew Walker's sleep banking principles, to proactively build your toddler's emotional resilience.

Learn about the impact of good sleep, the sensory diet, connection banking, and predictability boosting on your toddler’s stress levels. Plus, discover practical tips to stay grounded and prepared as a parent.

We also discuss special offers like the $3 Mini Toddler Toolkit workshop vault, the $7 Calm Parent Holiday Pass, and the $17 Calm Superpower Transformation Bundle. Don't miss out on these fantastic resources to make your holiday season smoother. To access these deals, download the 'Seven Toddler Struggles and How to Solve Them Fast' guide via the link in the show notes. Have a fantastic Thanksgiving, and we'll see you in the next episode!

00:00 Introduction to Toddler Toolkit Podcast
00:39 Black Friday Deal Announcements
02:21 Understanding Calm Banking for Toddlers
04:36 Implementing Sleep Banking Strategies
06:24 Sensory Diet and Connection Banking
12:46 Predictability and Parent Preparation
16:26 Handling Imperfect Holiday Situations
20:54 Conclusion and Final Thoughts

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"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!

Watch us Chat for the Podcast Interviews with YouTube Video HERE!


Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!

Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.

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Toddler Time-Out Vs. Time-In with a Twist - Part 1

Toddler Time-Out Vs. Time-In with a Twist - Part 1

Wondering what the differences are between time-out and time-in? Which strategy should you use with your child, if either? You're sure to find out in this episode! We're breaking down the details on what each of these strategies means, what their differences and similarities are, and the research behind them. Looking at several different case studies, we're analyzing the facts and the mindset differences to truly understand the reasoning and effectiveness of both strategies, so that we can use the strategy that's best for our toddlers in the best way possible.It's an episode so jam-packed that we had to split it into two parts! Be sure to catch the next episode where we dive into tips for using these strategies effectively and how to adapt them to the needs of our toddlers.Also, be sure to check out our new 25 Days of Christmas Toddler Activities plus Thanksgiving Guide! You'll find tons of educational activities, tips, and teaching moments to bond with your toddler this holiday season! Grab it HERE!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

15 Nov 202340min

Getting The Whole Family Involved with Sarah Immonen Ward

Getting The Whole Family Involved with Sarah Immonen Ward

What is harmony? One of the Definitions of harmony is "the quality of forming a pleasing and consistent whole." Making up the whole is the ability to trust and support, communicate differences in a constructive manner, and look beyond the self as a broader picture, the whole. The self however is a very important part that makes up the whole.Everyone in your family has a part, they have a voice, and they are an important part of the whole. If one part of the whole is muted and silenced, then you would be having friction in harmony and lacking harmony in your family.While friction is a normal part of the family dynamic, there are different measures we can take to reduce the amount of friction that occurs and increase our family's level of harmony.Join us in this conversation with special guest Sarah Immonen Ward as we discuss what harmony looks like in our families, the four pillars of harmony, and our top tips for increasing harmony in your home right now!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

8 Nov 202341min

How to Build Sharing Skills

How to Build Sharing Skills

Sharing is a key skill for every toddler to master as they grow and develop. However, it can be a difficult skill for young toddlers to grasp when they don't understand what sharing really means.In today's episode, we're discussing how to approach sharing in a way that's developmentally appropriate for our toddlers so that they can understand and feel safe to do so.We'll cover a few keys methods for encouraging our toddlers to share and how to create skill building chains that build upon each other and enrich those important teaching moments.Come join the discussion as we navigate the do's and don'ts of sharing and learn how to equip our toddlers for success!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

1 Nov 202325min

Risk Taking Behavior: Climbing on the Couch

Risk Taking Behavior: Climbing on the Couch

Why won't your toddler stop climbing on the couch and what you can you do to save your sanity??As toddlers grow and develop, they reach a stage where they engage in a lot of risk-taking behavior. While this is healthy for their development and allows them to learn new skills, it can also be exhausting and worrisome for us parents!In today's episode, we're breaking down the main reasons why toddlers engage in this type of behavior, how it changes over toddlerhood, and how we can safely allow our toddlers to take these types of risks in a practical way.Let's walk through this balancing act together and learn how to interact with our toddlers in a way that's healthy, positive, and supportive while also setting boundaries and keeping our toddlers safe!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

25 Okt 202331min

The Art of Dual Attention – Meeting Individual Needs

The Art of Dual Attention – Meeting Individual Needs

Today, we're diving into the whirlwind world of toddlers - especially when you have more than one close in age. Whether they're twins, or Irish twins, or just toddlers treading on each other’s tiny toes, how do we ensure each feels valued for who they are? Using individual moments with your toddlers can feel challenging but the reward is oh so worth it! Listen in on today's episode to learn how to implement this technique in your daily routine without frustration.Let's walk this tightrope of toddlerhood together, ensuring each child's individual needs are met while fostering a harmonious home with less meltdowns. Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our podcast communityJoin the twin mom communityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

18 Okt 202329min

Fostering Bonds Between Young Siblings

Fostering Bonds Between Young Siblings

As parents of children close in age, fostering a positive bond between siblings is essential. In this episode, we'll dive deep into the dynamics of young sibling relationships. Learn how to handle rivalry, promote shared play, and what to do when your toddlers are fighting over your attention and want to sit on your lap. Drawing from both educational theories and real-life anecdotes, this episode offers a roadmap to nurturing harmony in a bustling household.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our podcast communityJoin the twin mom communityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

11 Okt 202319min

The "Why" Behind the Behavior

The "Why" Behind the Behavior

In today's episode, we'll talk about two big toddler challenges: why they often run into the street and why they sometimes don't want to wear shoes. We'll look into why they do these things and share tips for parents to manage these situations.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our podcast communityJoin the twin mom communityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

11 Okt 202324min

Parenting Close in Age - Navigating the Unique Journey

Parenting Close in Age - Navigating the Unique Journey

In this episode, Heather talks about understanding toddler behavior, 10 best tips to reducing those all-too-common meltdowns, and explores how to raise resilient, self-regulated toddlers. Whether you're juggling 2 toddlers, grappling with sibling dynamics, or just seeking effective parenting strategies, this episode paves the way for a series filled with insights, tips, and camaraderie. Let's dive in and kick-start this parenting journey together!.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our podcast communityJoin the twin mom communityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

4 Okt 202320min

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