Ep 151 Surviving the Holidays While Dealing with Infertility and Miscarriage

Ep 151 Surviving the Holidays While Dealing with Infertility and Miscarriage

What if you could walk into every holiday gathering feeling grounded instead of guarded? How would it feel to have a plan when the nosy fertility questions inevitably come your way? And what if you could protect your emotional well-being while enjoying the holidays full of joy and with boundaries intact?

In this episode of Brave & Curious, Dr. Lora Shahine tackles the complicated reality of holiday conversations, fertility questions, and family-building pressure.

Listeners will learn practical, empowering tools for navigating holiday gatherings with confidence: how to identify an ally for support, and how to use communication strategies that range from soft deflection to strong boundary-setting.

In this episode you'll hear:

  • [1:08] Tip #1 Don't Go
  • [2:47] Tip #2 Find Your Ally
  • [4:55] Tip #3 Plan Your Answers to Awkward Fertility Conversations
  • [6:20] Tip #4 Plan an Exit Strategy
  • [6:50] Tip #5 Plan Self Care and Recharge

Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

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Avsnitt(175)

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Can a hormonal IUD affect your fertility later? If you used a progestin IUD, should you take it out months before trying to conceive? And how do patients make sense of fertility advice when even docto...

30 Juni 38min

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Could your sleepless nights, mood swings, joint pain, or "I just don't feel like myself" feelings be connected to perimenopause? Do you really need hormone testing to know what is happening? And is me...

16 Juni 1h 3min

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

What if the "final frontier" of fertility care is not IVF technology, but the aging ovary itself? Can science help improve egg quality, mitochondrial function, and reproductive lifespan? And how do pa...

2 Juni 1h 1min

Ep172 Unexplained Infertility: Finally Explained

Ep172 Unexplained Infertility: Finally Explained

Have you been told your fertility tests are normal, but pregnancy still isn't happening? What does unexplained infertility actually mean when it clearly feels like something is going on? And how do ag...

19 Maj 33min

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD

Are you frustrated by a diagnosis of unexplained infertility? What if a "normal" semen analysis is not telling the whole story about sperm health? Could a new male fertility test help explain why fert...

5 Maj 35min

Ep 170 Cost of Fertility Care: Solutions with Angela Rastegar from Sunfish

Ep 170 Cost of Fertility Care: Solutions with Angela Rastegar from Sunfish

What if the hardest part of your fertility journey isn't the medicine, it's affording the best treatment? How do you plan for IVF costs when coverage is unclear or incomplete? And is there a smarter, ...

22 Apr 37min

BONUS Ep 169 Fighting for Fertility with RESOLVE CEO Danielle Melfi

BONUS Ep 169 Fighting for Fertility with RESOLVE CEO Danielle Melfi

IVF is under fire. So, what happens when access to IVF is suddenly at risk? How much power should policy have over your ability to build a family? And what can one voice, or one story, really do to pr...

19 Apr 40min

Ep 168 Taking Charge of Your PCOS with Cory Ruth, RDN

Ep 168 Taking Charge of Your PCOS with Cory Ruth, RDN

What if your PCOS diagnosis is about more than fertility? What if the symptoms you've been told to "just manage" are actually your body asking for deeper support? And what if you could take back contr...

7 Apr 46min

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