Indigenous Culture and Learning to Live Authentically feat. Slhalhyiót

Indigenous Culture and Learning to Live Authentically feat. Slhalhyiót

Guest to the podcast Slhalhyiót (Helena Paul) shares the experiences that led to her developing BPD (childhood trauma, sexual assault, colonization, loss of traditional language, and many other factors). As an Indigenous woman she knows all too well the impacts of colonization, assimilation and genocide and the intergenerational traumas that have led to many mental health challenges that many people develop just to survive. Her healing journey is ongoing, especially as she was just diagnose...

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Avsnitt(290)

BPD & Being A Dad, Getting Sober, and More. (Feat. Clark)

BPD & Being A Dad, Getting Sober, and More. (Feat. Clark)

More stories from men with BPD today! Clark is here to share his story with Borderline Personality Disorder. He's experienced prison, getting sober, parenting, and is about to embark on a new therapy ...

17 Maj 49min

HAPPY BPD MONTH: DBT Wise Mind

HAPPY BPD MONTH: DBT Wise Mind

Happy BPD month ya'll! Each week I'm reviewing a DBT skill as a bonus episode and this week it's DBT Wise Mind. In Dialectical Behavior Therapy (DBT), “wise mind” is the state where your emotional und...

15 Maj 14min

BPD In Men (Feat. Charles)

BPD In Men (Feat. Charles)

I was recently asked in a voicemail to host more cis men on the podcast and so here we go! Meet Charles as he talks his experience with BPD, treatment, suicide attempts, and working towards recovery. ...

10 Maj 38min

HAPPY BPD MONTH: One Mindfully and Non-judgment Skill

HAPPY BPD MONTH: One Mindfully and Non-judgment Skill

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline ...

8 Maj 11min

Crossposting: DBT & ME Podcast Sara's Story

Crossposting: DBT & ME Podcast Sara's Story

I recently had a chance to join Kate and Michelle of the DBT & ME podcast to share my story. Kate and Michelle are both therapists who lean heavily on DBT in their practice and invited me to their pod...

4 Maj 54min

BPD & Forgiving Your Parents (Feat. Roni)

BPD & Forgiving Your Parents (Feat. Roni)

On today's episode Roni shares her journey with growing up on the reservation, forgiving her parents, and her secure marriage. Thank you Roni for joining us on the podcast! Roni can be found on IG at...

3 Maj 53min

HAPPY BPD MONTH: ACCEPTS SKILL

HAPPY BPD MONTH: ACCEPTS SKILL

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline ...

1 Maj 12min

The Mindful Wildflower (Feat. Michelle)

The Mindful Wildflower (Feat. Michelle)

Today Michelle of the.mindful.wildflower joins us to share her story of diagnosis, a harmful marriage, and recovery. Thank you Michelle for sharing your story! Her website is: https://www.mindfulwildf...

26 Apr 42min

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