My Training Plog: November 2025

My Training Plog: November 2025

Casually reflecting on my training, performance, and experimentation for the month, including:

  • Recap of November goals (hits and misses)
  • Learnings from my second 12c
  • What being "board strong" has meant for my route climbing
  • What it took to send 12a, 12b, 12c, and 12d in the past 6 weeks
  • My first session on Bulldog boulder (V6 / V8)
  • How I'm adjusting my training during this performance window
  • The fear factor of trying higher moves on a boulder
  • Patron questions
  • December goals

Thank you so much for supporting me. I love hearing what you're up to, so feel free to hit me up on IG. Have an awesome month!

Avsnitt(190)

Expert Analysis: Nutrition with Caitlin Holmes

Expert Analysis: Nutrition with Caitlin Holmes

Caitlin Holmes, Certified Nutritional Specialist, joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the l...

3 Juni 20221h 2min

Expert Analysis: Training with Dr. Tyler Nelson

Expert Analysis: Training with Dr. Tyler Nelson

Dr. Tyler Nelson from Camp 4 Human Performance joins the show to look back at Season 1's interviews with 10 of the biggest names in climbing to see what themes and takeaways there are through the lens...

26 Maj 202254min

Expert Analysis Overview

Expert Analysis Overview

Ryan explains what to expect with the upcoming Expert Analysis episodes, reveals the lineup of wizards who will be lending their expertise, and looks back, through a lens of struggle, at Season One's ...

18 Maj 20227min

Lynn Hill

Lynn Hill

Elite climber Lynn Hill shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - It’s hard to overstate just how impactful, badass, and groundbreaking Lynn has been ...

11 Maj 202246min

Dru Mack

Dru Mack

Elite climber Dru Mack shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Dru Mack is a master of endurance, perseverance, and psych. He grew up climbing on th...

4 Maj 202245min

Justin Salas

Justin Salas

Elite climber Justin Salas shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Justin is a ridiculously strong boulderer and comp climber, with a seriously impr...

27 Apr 202245min

Alex Johnson

Alex Johnson

Elite climber Alex Johnson shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Alex Johnson is one of the most badass boulderers out there, and she just keeps g...

20 Apr 202250min

Alex Honnold

Alex Honnold

Elite climber Alex Honnold shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.  - Alex Honnold is the biggest name in rock climbing and has tackled some of the spo...

13 Apr 202247min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
vinterpasset
sa-in-i-sjalen
sag-det-bara
brottarbroder
tyngre-radio
rss-the-house-podcast-3
rss-sjalsligt-avkladd
smartare-fitness-podden