Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)
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20 Aug 20251h 28min
Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School
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13 Aug 20251h 21min
Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition
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6 Aug 20251h 30min
Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers
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30 Juli 202538min
Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF
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23 Juli 202550min
Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression
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16 Juli 20251h 17min
Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger
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9 Juli 20251h 15min
Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures
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2 Juli 20251h 35min
