SHORT SHIFTS - THE CAR RIDE HOME FOR COACHES

On today’s SHORT SHIFTS episode, Topher asks Vechs what it means to be tough to play against, both individually and as a team. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, downlo...

10 Apr 202410min

This week Topher and Jeff welcome Wendi Irlbeck to the podcast. Wendi is a registered dietitian, certified sports nutritionist, and lifestyle coach with an M.S. in nutrition. Wendi specializes in enha...

8 Apr 20241h 27min

On today’s SHORT SHIFTS episode, Vechs wants to talk about walking the line for D men, and ten minutes isn’t enough time for they guys to hit on everything!TEN MINUTES ON THE CLOCK STARTING NOW! (This...

5 Apr 202411min

On today’s SHORT SHIFTS episode, Topher wants to talk about wall play for wingers on the breakout! TEN MINUTES ON THE CLOCK STARTING NOW! (AND WE RUN A LITTLE LONG BECAUSE THE GUYS WERE ROLLIN’!)We ap...

3 Apr 202412min

On this week's episode, Topher and Jeff recorded LIVE in St. Louis from Jeff’s “Taj Mahal” of home gyms, with Vechs’ NFL client and NY Jets Safety, Tony Adams. This is one of the best conversations we...

1 Apr 20241h 32min

On today’s SHORT SHIFTS episode, the guys finally get to put all that movie-watching and movie-quoting to good use: Vechs wants to talk about the best bus trip movies of all time!TEN MINUTES ON THE CL...

29 Mars 202410min

On today’s SHORT SHIFTS episode, Topher wants to talk about what Vechs (and he) thinks is important to look for in a captain. TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download...

27 Mars 202410min

This week, it’s a MAILBAG episode with Topher and Jeff! Recorded LIVE in our Hockey Think Tank Community, with questions submitted via social media and from our Community members!Visit Community.TheHo...

25 Mars 20241h 28min