#10 Q&A with Jermain Defoe

#10 Q&A with Jermain Defoe

In this episode, I had the opportunity to sit down with former Spurs, Sunderland and now Bournemouth and England footballer Jermain Defoe and ask him about the psychology of being a striker in the English Premier League. Jermain and I spoke about the toughest defender he ever played against and what made him so tough. We discuss the specific preparation he's always used to prepare for matchday and highlighted his use of visualisation as a mental tool to prepare for a game.

We then drilled down on how he developed his game as a young player and Jermain talked in detail about how an obsession to score helped him make his debut for West Ham. Finally, Jermain reveals his top tip for young players who aspire to play in the Premier League.

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Avsnitt(347)

#347 J.P. Nerbun - The Culture Captain

#347 J.P. Nerbun - The Culture Captain

I speak with J.P. Nerbun in this week's episode. J.P. is a leading expert on culture transformation and the author of four books on leadership. He is the founder and CEO of TOC, an ecosystem of online...

3 Aug 58min

#346 Pip Henderson, Dr Will Vickery & Prof Shane Pill - Coaches' Definitions of Success in Sport

#346 Pip Henderson, Dr Will Vickery & Prof Shane Pill - Coaches' Definitions of Success in Sport

In this episode I'm joined by Pip Henderson, Dr Will Vickery and Prof Shane Pill to discuss a paper which examines how sport coaches conceptualise success. Pip works in the Discipline of Trauma and In...

13 Juli 58min

#345 Dr Jerry Lynch & John O'Sullivan - How to be an Exceptional Captain and Leader

#345 Dr Jerry Lynch & John O'Sullivan - How to be an Exceptional Captain and Leader

I'm delighted to welcome Dr Jerry Lynch and John O'Sullivan back to the show to discuss their brand new book "Captain: The Athlete's Guide to Being an Exceptional Team Leader". Jerry is a performanc...

29 Juni 59min

#344 Dan Abrahams - Mark Peters Speaks to Dan About his new Book

#344 Dan Abrahams - Mark Peters Speaks to Dan About his new Book

On this week's episode I hand the reins over to my long-time friend, Mark Peters, to discuss my new book Compete: Developing a Mental Playbook for Performance Under Pressure in Sport. Mark is Deputy ...

8 Juni 1h 7min

#343 Richard Fryer - Coaching Under Pressure

#343 Richard Fryer - Coaching Under Pressure

I speak with Richard Fryer in this week's episode. Richard is a psychologist working in high performance sport in Australia. Richard works with many of Australia's highest profile sporting teams and ...

11 Maj 1h 2min

#342 Dr Séamus Harvey & Dr Chin Wei Ong - Assessing Mental Well-Being in Sport

#342 Dr Séamus Harvey & Dr Chin Wei Ong - Assessing Mental Well-Being in Sport

I'm delighted to speak with Dr Séamus Harvey and Dr Chin Wei Ong in this week's episode. We discuss a mental well-being screening process which was implemented at an elite youth football academy devel...

27 Apr 59min

#341 Daniel Coyle - Flourishing

#341 Daniel Coyle - Flourishing

I'm delighted to speak with Daniel Coyle in this week's episode. Daniel is the award-winning author of multiple New York Times bestsellers including The Talent Code and The Culture Code. Daniel's wor...

13 Apr 54min

#340 Declan O'Connell - Adaptive Expertise

#340 Declan O'Connell - Adaptive Expertise

I speak with Declan O'Connell in this week's episode. Declan is a coach and performance consultant with over 20 years working with elite sports, global executive teams, and high-performance environme...

30 Mars 49min

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