Beach Before Breakfast. Awesome Biohacking Routines #653

Beach Before Breakfast. Awesome Biohacking Routines #653

On the day before Black Friday, I think you'll enjoy this.

A Biohacker's Day is our midweek short podcast.

We look at morning routines, evening routines, and biohacks that make a difference to daily routines.

Today, it's about remembering what's important in life with the fantastic Brett Moran. Sure, those last-minute deals on gadgets you never knew you needed might feel good in the short term, but do they equal long-term happiness? Side note, you can probably have both, if you so desire. But here's a note of reality.

Follow Brett Moran on Instagram.

THIS SHOW IS BROUGHT TO YOU BY BIOPTIMIZERS

If you're looking for one upgrade that genuinely supports your health going into the new year, this is it.

BIOptimizers are running their biggest Black Friday offer of the year: 25% off sitewide + free gifts with every order. It's the perfect moment to stock up and set yourself up for better sleep, better recovery, and better routines in 2026.

I use Sleep Breakthrough and Magnesium Breakthrough every night, and I've added their new Magnesium Breakthrough drink to my post-workout shake.

Just go to BIOptimizers.com/tony and use code TONY15 for 25% off sitewide + free gifts with purchase. Code works worldwide, and on all their products.

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