Regretful Parents: "Motherhood Has Been Hell For My Anxiety” | Reddit Stories
Dinky27 Nov

Regretful Parents: "Motherhood Has Been Hell For My Anxiety” | Reddit Stories

Welcome back to our Regretful Parents series. In this episode, Kristen and Erika react to a Reddit post titled “Motherhood Has Been Hell As An Anxious Person,” where an overwhelmed mom explains how becoming a parent completely destroyed her mental health, sleep, and sense of stability. This is one of the most honest Reddit parenting stories we’ve covered. Before having kids, the original poster felt her anxiety was under control. She had routines, sleep, self-care, time for exercise, friendships, and a stable lifestyle. But motherhood brought sleep deprivation, overstimulation, constant responsibility, and the loss of basic personal freedom. Her anxiety returned with a vengeance, leaving her controlling, exhausted, and unable to maintain her own mental or physical health.

We discuss:
• What happens when anxious people become parents
• Sleep deprivation and the mental health collapse it can cause
• The myth that motherhood is always fulfilling or “worth it”
• Why self-care is not selfish, especially for parents
• How societal pressure pushes people to have kids they aren’t prepared for
• The fear of being labeled selfish for prioritizing mental health
• Why so many parents feel regret but cannot say it out loud
• Neurodivergence, overstimulation, and sensory overload in parenting
• How childfree people often avoid these struggles by choice

If you’re exploring the childfree lifestyle, questioning parenthood, managing anxiety, or looking for honest conversations about modern parenting, this episode dives into the real challenges parents face—but aren’t allowed to talk about.

More episodes and resources: DinkyPod.com
Follow us on Instagram and TikTok: @dinkypod
Join our childfree community and group trips at DinkyPod.com
Patreon for weekly bonus episodes and ad-free content: patreon.com/dinkypod

Timestamps:
00:00 Intro
00:17 Why anxiety and motherhood often collide
02:00 How sleep deprivation destroys mental health
05:00 The motherhood myth and societal pressure
07:00 Why parents don’t expect the loss of freedom
10:00 Self-care vs. “selfishness”
13:00 Neurodivergence and sensory overload
18:00 The fear of constant danger
20:00 Final thoughts

Keywords: motherhood anxiety, anxious mom, regretting motherhood, regretful parents, parenting burnout, sleep deprivation mom, overwhelmed mom, childfree by choice, should I have kids, mental health and parenting, Reddit stories, Dinky Pod, Kristen and Erika, parenting regret, motherhood expectations, anxious parents, overstimulation parenting

Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.

Avsnitt(110)

Tools To Help Make A Decision About Having Kids

Tools To Help Make A Decision About Having Kids

Fencesitters, unite!! If you’re questioning whether having kids is right for you, this episode has got you covered. We’re covering the top tools — from workbooks to influencers and beyond — to explore in order to make a decision and get off the fence. To read the article by parenting clarity therapist Ann Davidson (not Pete Davidson’s mom…), visit Vox.com. For more on the declining millennial birth rate. Snag a copy of ‘The Baby Decision’  Snag a copy of ‘Motherhood: Is It For Me?’ To follow Cleo Abrams on TikTok, visit: https://www.tiktok.com/@cleoabram To enjoy a nice sit down dinner, visit your local Red Lobster. To play along with the Parenting Simulator, download the app here: https://www.choiceofgames.com/user-contributed/parenting-simulator/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

26 Juli 202251min

How Much Does It Cost To Raise A Child? (Hint: They Ain’t Cheap)

How Much Does It Cost To Raise A Child? (Hint: They Ain’t Cheap)

This week, we’re talking about everyone’s favorite topic: MONEY. We share our hot takes on baby showers, unpack how much it really costs to raise a child, and compare the financial tolls of having a child biologically vs adopting or fostering. To buy a Peloton for yourself, visit onepeloton.com and use code BX7RW2 to get $100 off your purchase. To read more about the pay disparity between men and women after giving birth, read these articles: https://www.cnbc.com/2019/10/16/womens-earnings-drop-after-having-a-childbut-mens-do-not.htmlhttps://www.nber.org/digest/apr11/how-childbearing-affects-womens-wages To enjoy a nice sit down dinner, visit your local Red Lobster: https://www.redlobster.com/ To play along with the Parenting Simulator, download the app here: https://www.choiceofgames.com/user-contributed/parenting-simulator/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

19 Juli 202243min

Do Children Make You Happier? Here’s What The Data Says

Do Children Make You Happier? Here’s What The Data Says

Parents often say that the happiest day of their lives is the day their children were born… But is that true? Do kids *actually* make you happier — or lead to more meaningful lives? This week, Erika and Kristen consult the stats to see what the research reveals about the impact parenting has on your happiness. (Spoiler: it’s not great.) To enjoy a nice sit down dinner, visit your local Red Lobster: https://www.redlobster.com/ To reference the study about Texas mothers: https://www.amazon.com/All-Joy-No-Fun-Parenthood/dp/B01L9E1R66 To read the additional data we reference, visit these links: https://positivepsychology.com/parenthood-paradox/https://www.psychologytoday.com/us/blog/why-bad-looks-good/202102/why-many-single-women-without-children-are-so-happy To play along with the Parenting Simulator, download the app here: https://www.choiceofgames.com/user-contributed/parenting-simulator/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

12 Juli 202244min

BONUS: This God Forsaken Parenting Quiz

BONUS: This God Forsaken Parenting Quiz

This special bonus episode is only for the truly deranged souls who want to listen to the BONUS EXTENDED full quiz on if you're ready to become a parent.  TAKE THE QUIZ: https://www.thequiz.com/are-you-ready-to-be-a-parent/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

5 Juli 202224min

Pros And Cons Of Parenthood

Pros And Cons Of Parenthood

In this episode, Kristen and Erika weigh the pros and cons of parenting based on their personal opinions and what they’ve found on the Internet. Does the miracle of life outweigh a lack of sleep? Is it ethical to bring life into the world to gain a built-in friend? To enjoy a nice sit down dinner, visit your local Red Lobster: https://www.redlobster.com/ To shop the hair dryer mentioned by Kristen in Dink Yourself: https://www.bioionic.com/10x-ultralight-speed-dryer-new-black To follow along with the quiz and discover if you’re ready to be a parent, visit: https://www.thequiz.com/are-you-ready-to-be-a-parent/ To reference the article we discuss on the Pros and Cons of parenting: https://parentspluskids.com/blog/pros-and-cons-of-having-kids To play along with the Parenting Simulator, download the app here: https://www.choiceofgames.com/user-contributed/parenting-simulator/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

5 Juli 202245min

Meet Your Hosts

Meet Your Hosts

Kristen and Erika introduce Dinky, a podcast to navigate the decision around becoming parents or remaining childfree as two women in dual income, no kid households through lighthearted (aka ridiculous) conversations. In this episode, they unpack the WHY behind the series and share their personal goals for the first season. To book the Obama impersonator (Reggie Brown) that Kristen referenced in Dink Yourself, visit: http://reggiebrownobamaimpersonator.com/2020/03/16/reggie-brown-is-now-on-cameo/ To play along with the Parenting Simulator, download the app here: https://www.choiceofgames.com/user-contributed/parenting-simulator/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dinky-podcast/support

5 Juli 202230min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
aftonbladet-krim
mardromsgasten
p3-dokumentar
svenska-fall
badfluence
nemo-moter-en-van
creepypodden-med-jack-werner
rattsfallen
killradet
skaringer-nessvold
flashback-forever
kod-katastrof
p3-historia
radiosporten-dokumentar
kaliber
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
blenda-2
hor-har