"It's Not My Shame To Bear" - Uncut with Melissa Leong
Life Uncut27 Nov 2025

"It's Not My Shame To Bear" - Uncut with Melissa Leong

It’s likely that you’d recognise Melissa Leong’s face, she was the first female judge ever on Masterchef Australia; but today’s conversation goes into some very personal places that extend far beyond what you might see on prime time TV. She burst onto our screens in 2020 and made us fall in love with food and cooking. Her new memoir ‘Guts’ is a raw, funny and beautifully written look at her upbringing in a Singaporean - Chinese family, the behind the scenes of the food and entertainment world and some personal stories that she hadn’t shared publicly before.

  • Growing up with strict, authoritarian immigrant parents and ending up in a creative profession
  • Being no contact with her dad
  • The path that led Melissa to not having kids
  • Being single and getting so much connection from other areas of life
  • “How to” divorce if you’re in the public eye and the advice she was given of when and how to announce it
  • When the opportunity to host masterchef came knocking and Melissa didn’t jump at it
  • Dissociating after SA and having memory loss from the time
  • Realising that it is not her shame to bear
  • Happiness being ‘far too fleeting a concept to hang your hat on’ and finding purpose in being content instead
  • Being involved in the UFC - how, why and naked choke holds
  • What’s next for Melissa

You can get yourself a copy of “Guts” through this link

You can follow Melissa on Instagram

And check out her website

You can watch us on Youtube

Find us on Instagram

Join us on tiktok

Or join the Facebook Discussion Group

Hosted by Britt Hockley & Keeshia Pettit

Produced by Keeshia Pettit

Video Produced by Vanessa Beckford

Recorded on Cammeraygal Land

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Avsnitt(922)

Ask Uncut - Long Lost Biological Relatives

Ask Uncut - Long Lost Biological Relatives

Welcome back to ask uncut where we answer your deep and burning questions. There are two types of people in the world - the ones who shut down their laptop and the ones who never, ever, ever do unless...

7 Dec 202544min

The Best Of The Pick Up - A Testy Was Sacrificed To The Trampoline

The Best Of The Pick Up - A Testy Was Sacrificed To The Trampoline

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktok For more follow @THEPICKUP on socials. See o...

5 Dec 202537min

How The 'Law Of Detachment' Led Maddy Macrae To Being A Viral Content Creator!

How The 'Law Of Detachment' Led Maddy Macrae To Being A Viral Content Creator!

Today we’re sitting down with someone who went from aspiring acting and hospo shifts to viral content creator and comedy queen. Maddy MacRae is someone whose face and skits are likely familiar to you....

4 Dec 202547min

Going No-Contact. Self Preservation Or Selfish?

Going No-Contact. Self Preservation Or Selfish?

Hey Lifers! We have a new drinking game for you all based on our individual ‘habits’ (flaws) and Ben has a very important question for Keeshia that could tear the team apart. Black Friday sales have g...

2 Dec 202556min

Ask Uncut - He Throws Tantrums When I Say No

Ask Uncut - He Throws Tantrums When I Say No

Welcome back to ask uncut where we answer your deep and burning questions with the best advice we can! Britt is waving the manifestation wand after receiving a lovely message from one of our lifers! ...

30 Nov 202556min

The Best Of The Pick Up - Bucket Lists and Professions Who Cheat

The Best Of The Pick Up - Bucket Lists and Professions Who Cheat

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktokSee omnystudio.com/listener for privacy inform...

28 Nov 202551min

The Great Unf*ckening - Your Brain's Middle Finger To People-Pleasing

The Great Unf*ckening - Your Brain's Middle Finger To People-Pleasing

Laura has reached a milestone - her sex life has returned after having her 3rd baby but her hip flexors aren’t on board. If you or your partner has had a baby how did you go getting back ‘into’ it?Bri...

25 Nov 202554min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
aftonbladet-krim
svenska-fall
killradet
mardromsgasten
creepypodden-med-jack-werner
skaringer-nessvold
hor-har
kod-katastrof
flashback-forever
historiska-brott
rss-sanning-konsekvens
rattsfallen
rss-nemo-moter-en-van
larm-vi-minns
rss-mer-an-bara-morsa
p1-dokumentar