Thrive Alcohol Free28 Nov 2025

95. Carving Your Own Path Through HypnoBreathwork & Healing with Suzy Perry

What happens when life collapses beneath you, not once, buttwice, and you’re forced to rebuild who you are from the inside out?

Today’s guest, Suzy Perry, is a HypnoBreathwork® Coach and brain-injury thriver whose journey will change the way you think about healing, identity, and possibility. After navigating both cancer and a traumatic brain injury, Suzy had to relearn how to trust her body, her intuition, and herself. What she discovered along the way is nothing short of extraordinary.

This episode is for you if you’ve ever felt lost, disconnected from your purpose, or stuck in patterns you’ve outgrown, andyou’re craving a new chapter that actually feels like you.

Inside this conversation:

The identity shifts that come after big life disruptions
Why we slip back into old habits even when we “know better”
How breathwork can rewire patterns you’ve carried for decades
The difference between outsourcing your power vs. reclaiming it
Practical ways to start listening to your intuition again
What it really looks like to create a life that fits you in 40s and beyond

If you’re ready to stop abandoning yourself and start carving a path that feels rooted, aligned and alive, hit play now.

Connect with Suzy:
🌐Instagram: @breathewithsuzy
🎁Free breathwork sessions via her bio

If you enjoy this episode:
📲Follow & download, so you never miss an episode
⭐Leave a review. It helps more people find the show
💌Share this with a friend who’s ready for her next evolution

Take the next step:
✨Book a Spark Session: 30 Minute Zoom Call

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