Rena Malik, MD Podcast28 Nov 2025

The Quiet Mental Health Crisis Stealing Years From Our Seniors (And How to Fight Back)

In this episode, Dr. Rena Malik, MD explores the vital topic of senior mental health with Neelam Brar, founder and CEO of Total Life. Together, they address the challenges older adults face in accessing mental health care, bust common myths around therapy for seniors, and share actionable steps for fostering joy, purpose, and well-being later in life. Listeners will discover practical tips and insights to help themselves and their loved ones embrace aging as a privilege while supporting sound mental health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction & Senior Mental Health 04:16 Emotional Reality of Aging 07:31 Daily Habits for Longevity 10:00 Aging as a Privilege 13:01 Tech, Scams & Social Support 16:58 Why Therapy Matters for Seniors 21:32 Results, PHQ-9 & Progress 23:42 AI Companion “Lily” & Future Care 25:59 Closing & Final Message Stay connected with Neelam Brar on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/neelam.brar/?hl=en Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(336)

Think Low Testosterone Is Ruining Your Life? Watch This Before Starting TRT

In this episode, Dr. Rena Malik sits down with Dr. Martin Miner, Dr. Larry Lipshultz, and Dr. Tobias S. Kohler to unpack the myths and realities of testosterone therapy. The conversation covers who tr...

17 Juli 1h 54min

Heated Rivalry Therapy? Why HBO’s Hottest Show Matters for Your Sexual Health

In this episode, Dr. Rachel Rubin explores the connections between sexual health, hormones, and overall well-being. She discusses topics such as the benefits of regular sexual activity, the impact of ...

15 Juli 25min

How to Fight Kidney Stones and Win Every Single Time

In this episode, Dr. Rena Malik, MD is joined by Dr Brian Eisner, Dr. Roger Sur, and Dr. Margaret Pearle to explore the rising rates of kidney stones, common myths about prevention, and the latest in ...

10 Juli 1h 57min

Moment: Why Your Erection Doesn't Last (Even When Desire Is There)

In this episode, Dr. Rena Malik is joined by Dr. Irwin Goldstein to explore the complexities of erectile dysfunction, venous leak, and the role of therapies such as Shockwave and PRP. They discuss the...

8 Juli 22min

Male Fertility Uncovered: Myths, Men’s Health, and the Science Behind Declining Sperm Counts

In this episode, Rena Malik, MD brings together leading experts Dr. Helen Bernie, Dr. James Smith, and Chief Medical Advisor, Swim Club Dr. Michael Eisenberg to discuss male infertility, declining spe...

3 Juli 1h 41min

Moment: How Wealth Wrecks Relationships (& Sex lives!) ft. Dr. Howard

In this episode, Dr. Rena Malik explores the complex intersections of financial habits, money histories, and relationship dynamics with guest Dr. Heather Howard. They discuss how childhood experiences...

1 Juli 21min

Want More Semen Volume? Start With These Two Changes

In this episode, a wide range of sexual health questions are addressed, including the effects of cranberries on semen, the reality of multiple orgasms, the benefits of Tongkat Ali, and managing signs ...

26 Juni 11min

Moment: Why Are Taboo Porn Scenarios Like “Stuck Stepmom” So Popular?

In this episode, Holly Randal offers an unfiltered look at the adult film industry, discussing how changes in obscenity laws, performer preparation, and rising diversity have shaped modern porn. The c...

24 Juni 18min