Why Imperfect Parenting Isn't as Bad as You Think | parenting myths, mom anxiety, | Cat & Nat

Why Imperfect Parenting Isn't as Bad as You Think | parenting myths, mom anxiety, | Cat & Nat

What if the secret to raising healthy, happy kids isn't perfection but embracing the beautiful mess of real parenting?

In this raw and honest episode, we sit down with Cat and Nat, the viral duo behind "Cat and Nat Unfiltered" and bestselling authors who've built a massive community by dismantling the myth of the perfect mom.

As mothers of seven kids between them, they share the unfiltered truth about parenting struggles, from breastfeeding challenges to managing screen time, and why your kids don't actually want you to be perfect.

Cat opens up about lying to her doctor about breastfeeding, the pressure of "mother's intuition," and how they learned that experience not instinct is what really guides good parenting.

We dive deep into the science of child development with insights on sleep training, nutrition myths, picky eating, and why vitamin C and omega-3s are game-changers for kids' health. Plus, they reveal their comprehensive screen time guide and why messy, authentic parenting is actually what children need most.

The conversation gets real about managing health challenges, from myositis to mast cell activation syndrome, and how trusting your gut as a parent sometimes means going against conventional medical advice. Most importantly, they remind us that your kids would choose you over and over again exactly as you are.

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DISCLAIMER:The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

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Avsnitt(120)

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Why Your Child's Allergies, Anxiety and ADHD Might Start in the Gut | Dr. Elisa Song EP26

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How Laser Therapy Helped Him Become a Student for the First Time

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Harvey had never been to school. At 10 years old, extreme sensory-seeking behaviours, licking, biting, and screaming, made it impossible. Two weeks later, that changed.👍 LIKE this video if Harvey's s...

14 Aug 9min

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This Laser Therapy Compresses 6 Months of Progress Into 2 Weeks

Erinn explains how her clinic structures treatment through short, high-intensity blocks rather than the typical weekly-session model, and why that concentrated approach can produce faster results for ...

10 Aug 5min

What's the Youngest Age for Laser Brain Therapy?

What's the Youngest Age for Laser Brain Therapy?

Erinn breaks down exactly who she treats and why she starts so young. Her practice sees children from age 3 to 16, but she also works with infants as young as 0 to 2, including babies diagnosed with H...

7 Aug 5min

 This 6-Minute Brain Scan Found What No One Else Could

This 6-Minute Brain Scan Found What No One Else Could

A nonverbal child can't tell you they need glasses. They can't tell you they're anxious. This device can.In this clip, Erinn Askin demonstrates the dry-cap qEEG helmet used in her clinic, a device tha...

3 Aug 3min

The Study That Turned Lasers Into Brain Therapy

The Study That Turned Lasers Into Brain Therapy

Sixty years ago, scientists were trying to regrow hair on rats using red and near-infrared light. What they found instead changed the future of brain therapy.Erinn Askin explains how transcranial phot...

31 Juli 4min

The Science of How Light Therapy Rewires a Child's Brain

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In this clip, occupational therapist Erinn Askin, a former professor of anatomy and physiology, breaks down exactly what happens when specific wavelengths of light penetrate the skull during transcran...

27 Juli 4min

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