
What Is AuDHD Inertia? The 3 ways I changed my life (MUST SEE)
Struggling with autism inertia — that frustrating "stuck" feeling where starting or switching tasks feels impossible? You're not alone.In this episode, I break down what autistic inertia actually is, ...
2 Maj 202510min

Tourette Syndrome Interview - Autism Vs Tourettes
In this episode, I spend the day with my friend Pam to have an open and honest Tourette Syndrome interview.Pam shares her personal journey with Tourette Syndrome, from diagnosis to everyday life — inc...
1 Maj 202529min

Top 10 Examples of Autism Stimming
What exactly is autism stimming — and what does it look like?In this episode, we explore the Top 10 most common stimming behaviors often seen in autistic individuals. Stimming (short for self-stimulat...
30 Apr 202510min

The Lazy Autism Survival Guide (10 ACTION STEPS)
Living with autism isn’t always easy — but with the right tools and strategies, it’s absolutely possible to thrive, not just survive.In this episode, I share my personal Autism Survival Guide — 10 pra...
29 Apr 202513min

Autism Life Skills with Therapist Karla
In this episode, I’m joined by my good friend and therapist Karla to dive deep into the essential life skills every autistic person deserves support with.From emotional regulation to managing daily ro...
28 Apr 202552min

5 Physical Signs of Autism (Wow!)
Here are 5 physical sings of autism that are so not known you probably didn’t even know them!It’s so easy to understand autism signs and symptom traits from things like lack of speech delay, and lack ...
27 Apr 20259min

3 Odd Aspergers Symptoms
Are you wondering about the lesser-known signs of Asperger’s Syndrome in adults? In today’s episode, 3 Odd Aspergers Symptoms (MUST SEE 👀), we dive into some of the more unusual but important traits ...
27 Apr 20257min

My Autism Diagnosis at 26 (What I Learned)
In this powerful episode, I open up about receiving my autism diagnosis at age 26 — and how it transformed my entire perspective on life.If you've ever found yourself asking, “Am I autistic?” or you'r...
27 Apr 20256min




















