#257 | Why Defending Yourself Pushes Your Partner Away (And What to Do Instead)"

#257 | Why Defending Yourself Pushes Your Partner Away (And What to Do Instead)"

Does every conversation with your partner turn into a back-and-forth where nobody feels heard? You're not alone—and you're probably not doing anything wrong. You just care deeply about being understood. In this episode, Todd breaks down why defensiveness shows up in relationships and what it's actually doing to your connection. When you defend yourself, even with good intentions, your partner doesn't hear clarification—they hear rejection. The result? More intensity, more frustration, and zer...

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Avsnitt(276)

#277 | Why Trying Harder Is Making Your Marriage Worse

#277 | Why Trying Harder Is Making Your Marriage Worse

What if the thing you've been doing to fix your relationship is actually what's keeping it stuck? Most couples hit a wall. You've read the books, planned the date nights, promised to listen better — a...

6 Juli 12min

#276 | The Inner Critic in the Bedroom — What's Really Blocking Your Desire

#276 | The Inner Critic in the Bedroom — What's Really Blocking Your Desire

What if the thing getting in the way of your sex life isn't a physical problem — it's a protective one? In this solo episode, licensed Marriage and Family Therapist Todd Creager takes a candid, ground...

29 Juni 8min

#275 | What Your Jealousy Is Really Protecting You From

#275 | What Your Jealousy Is Really Protecting You From

Is jealousy making you feel out of control — or controlling? Before you try to talk yourself out of it, it's worth understanding what it's actually doing for you. In this solo episode, licensed Marria...

22 Juni 8min

#274 | Why You Shut Down During Conflict (It's Not What You Think)

#274 | Why You Shut Down During Conflict (It's Not What You Think)

Do you go blank, get quiet, or feel like you've completely left your body the moment conflict shows up in your relationship? There's a reason that happens — and it has nothing to do with not caring. I...

15 Juni 9min

#273 | The Hidden War Inside a Cheater's Body — And How It Steals Your Peace

#273 | The Hidden War Inside a Cheater's Body — And How It Steals Your Peace

What does cheating actually do to the person doing it? Most conversations about infidelity focus on the betrayed partner — and for good reason. But in this episode, Todd Creager turns the lens inward,...

8 Juni 6min

#272 | How Cheating Robs You of the One Thing You Actually Need

#272 | How Cheating Robs You of the One Thing You Actually Need

Have you ever wondered why someone who's having an affair can still feel profoundly alone? In this episode, Todd Creager continues his series on how cheating cheats the cheater — and this time he look...

1 Juni 6min

#271 | How Cheating Cheats the Cheater: What Infidelity Really Costs You

#271 | How Cheating Cheats the Cheater: What Infidelity Really Costs You

What if the person most harmed by an affair isn't the one who was betrayed — but the one who did the betraying? In this solo episode, licensed Marriage and Family Therapist Todd Creager returns to one...

25 Maj 9min

#270 | What Your Attachment Style Is Actually Doing in the Bedroom

#270 | What Your Attachment Style Is Actually Doing in the Bedroom

What happens between you and your partner in bed may have less to do with technique and more to do with how you're wired for connection. In this solo episode, Todd Creager — licensed Marriage and Fami...

18 Maj 5min

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