Your Mind Is Creating 95% of Your Life | Here’s How to Take Back Control | Dr. Bruce Lipton

Your Mind Is Creating 95% of Your Life | Here’s How to Take Back Control | Dr. Bruce Lipton

Chaos, crisis and collapse can feel like the new normal - but what if they’re actually signs that an old, unsustainable civilisation is breaking down so a new one can emerge? In this conversation, Angela sits down with stem cell biologist and author Dr Bruce Lipton to explore why we are not victims of our genes or our past, but powerful creators whose subconscious programming shapes our health, relationships and reality. They get into how early childhood conditioning runs most of our behaviour, why stress and belief can be more influential than genetics when it comes to disease, and how epigenetics and energy psychology show we can rewrite our internal code. Bruce shares practical tools - from self-hypnosis to “super-learning” postures - to help you change limiting programmes, raise your vibration and experience more of what he calls “heaven on earth” now. WHAT YOU’LL LEARN • How early brain states imprint family and cultural patterns for life • The practical difference between conscious choice and subconscious autopilot • What epigenetics reveals about belief, perception and gene expression • How chronic stress suppresses immunity, repair and clear thinking • Two common limiting beliefs and where they come from • Simple daily tools to reprogramme the subconscious (including self-hypnosis and repetition) • How energy psychology, super-learning postures and vibration can support creating a life that feels aligned and meaningful Timestamps0:00:00 Intro: Why The World Feels Out of Control0:03:05 The Subconscious Mind: The Hidden Programs Running 95% of Your Life0:06:59 Why Do We Self-Sabotage? Understanding Limiting Beliefs0:09:20 Do Genes Really Cause Disease? The Truth About Cancer and Epigenetics0:13:05 Why You Keep Repeating Old Patterns (Even When You Don’t Want To)0:23:21 Can You Rewrite Your Subconscious Mind? (Self-Hypnosis, Repetition, Energy Psychology)0:29:05 Why Most People Don’t Love Themselves (And How to Change It)0:33:17 How Chronic Stress Shuts Down Healing & Intelligence0:41:47 Angela’s Healing, Motherhood and the Decision to Live1:00:31 How Vibration and Attraction Shape Your Reality1:04:29 What Is the Soul? The Science of Why You Don’t Die1:08:10 Is Heaven Already Here? VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible:• Supercharge your energy and upgrade your mitochondria with Mitopure -👉 http://timeline.com/angela | Enter code ANGELA to save 10% ABOUT THE GUEST Dr. Bruce Lipton is a renowned cell biologist and pioneer in bridging science and spirituality. Best known for his groundbreaking research on epigenetics, he is the bestselling author of The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect. Dr. Lipton’s work has transformed how millions understand the subconscious mind, healing, and human potential. As an international speaker and educator, he empowers people to rewrite limiting programs, elevate their consciousness, and create lives aligned with health, joy, and purpose. 🌐 Website: https://www.brucelipton.com/📱 Instagram: https://www.instagram.com/brucelipton/▶️ YouTube: https://www.youtube.com/channel/UCUeE7Tm5TVgy0q9hxfBRi1Q

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Why Belly Fat Gets Worse in Perimenopause (And How to Actually Shift It) | Dr. Mary Claire Haver

Why Belly Fat Gets Worse in Perimenopause (And How to Actually Shift It) | Dr. Mary Claire Haver

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Always Bloated, Foggy, and Exhausted in Perimenopause? Your Cell Membranes May Be Why | Jessica Kane

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Why Eating Tomatoes Shrinks Belly Fat in Perimenopause (The Brown Fat Trigger) | Dr. William Li

Why Eating Tomatoes Shrinks Belly Fat in Perimenopause (The Brown Fat Trigger) | Dr. William Li

Dr. William Li explores the fascinating science of brown fat, a specialised type of fat that acts like a cellular furnace to burn off harmful visceral fat. He reveals how a simple daily habit, like ea...

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Why Your Gut Is the Missing Link in Perimenopause | Cynthia Thurlow

Why Your Gut Is the Missing Link in Perimenopause | Cynthia Thurlow

Women’s gut is not just a digestive organ. In perimenopause, it is the control centre for your hormones, your mood, your weight, and your brain. If you are bloated, exhausted, gaining weight around y...

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The Real Reason Women Over 40 Can't Lose Abdominal Fat (It's Not Calories) | Sarah Berry

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Angela is joined by Sarah Berry to talk about the complex relationship between visceral fat and insulin resistance, particularly during the menopause transition. They discuss how these two factors inf...

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How Estrogen Decline Destroys Your Energy in Perimenopause (And How to Reverse it)

How Estrogen Decline Destroys Your Energy in Perimenopause (And How to Reverse it)

Most women in perimenopause assume their energy crash is a sleep or a stress problem. Jen Scheinman, Head of Nutrition Affairs at Timeline, explains what the real reason is, and why estrogen loss make...

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Why Leg Strength Is the Best Predictor of Brain Health for Women Over 40 | Dr. Tommy Wood

Why Leg Strength Is the Best Predictor of Brain Health for Women Over 40 | Dr. Tommy Wood

Angela and special guest Dr Tommy Wood explore the surprising, evidence-backed link between leg power and brain longevity. They discuss how relative leg strength acts as a primary predictor of cogniti...

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Perimenopause Doctor: This is how you Fix Belly Fat, Brain Fog and Bloating with Mary Claire Haver, M.D

Perimenopause Doctor: This is how you Fix Belly Fat, Brain Fog and Bloating with Mary Claire Haver, M.D

Perimenopause isn't the waiting room for menopause. It is its own biological storm. Here's what it does to your body, and exactly what to do about it. In this episode I'm joined by Dr. Mary Claire Ha...

6 Apr 38min

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