Taylor Jenkins Reid
For author Taylor Jenkins Reid, fame is a brilliant lens through which to examine societal expectations of women. The female celebrities in her glamourous novels all navigate the restrictions put on t...
27 Feb 202358min
Gabor Maté
Women are often made to look after the emotional needs of their families, while simultaneously denying their own. Gabor Maté – who has decades of experience as a doctor working with mental illness, tr...
20 Feb 202352min
Jay Shetty
We need to be intentional about finding, and keeping, love in our lives. #1 Sunday Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm Jay Shetty think...
13 Feb 202359min
Shania Twain
Music can change your state of mind. Shania Twain, the best selling female artist in country music history, has been using songwriting as therapy as she works through a difficult period in her life.In...
6 Feb 202344min
Joanna Lumley and Stephen Barlow
Does music have the power to emotionally transport you? It certainly does for actress Joanna Lumley and composer Stephen Barlow. Married for nearly 40 years, they share a huge passion for classical mu...
30 Jan 202350min
Emily Atack
How does sexual harassment – both online and in real life – affect a person’s sense of self worth? This is one of the many questions actor and comedian Emily Atack has been asking herself and others i...
23 Jan 202359min
Dr Julie
It’s important to let the down days happen, to acknowledge them as part of the human experience rather than trying to fight them. Clinical psychologist and online educator Dr Julie believes the goal o...
16 Jan 202356min
