Episode 52 - Diabetic Foot Disease ft. Dr. Allyssa Knowles-Adderley

Episode 52 - Diabetic Foot Disease ft. Dr. Allyssa Knowles-Adderley

Diabetic foot disease is one of the most serious—and most preventable—complications of diabetes. Yet every year, countless people miss the earliest signs: a numb toe, a small blister, a change in skin color, or a wound that doesn’t heal. In this powerful Diabetes Awareness Month episode of Vital Voices, host Alexis Burrows sits down with Dr. Allyssa Knowles-Adderley, podiatrist at Oaktree Medical Center, to uncover the truth about how diabetes affects the feet, why neuropathy makes injuries so dangerous, and what simple daily habits can protect your mobility—and your life. Together, they break down: ✔️ What diabetic foot disease really is and why it develops ✔️ The early warning signs that often get ignored ✔️ How high blood sugar, neuropathy, and poor circulation create the “perfect storm” for foot ulcers ✔️ Why some patients feel no pain even when serious damage is happening ✔️ The daily foot care routine every person with diabetes should follow ✔️ When to see a podiatrist—and what happens during a diabetic foot exam ✔️ How to prevent infections, ulcers, and amputations through early intervention ✔️ Practical advice for Bahamian and Caribbean lifestyles: sandals, heat, barefoot culture, and more This episode is a must-watch for anyone living with diabetes—or caring for someone who is. Your feet tell a story long before complications arise. Learning how to listen could save you from pain, disability, or even limb loss. 👉 If you or a loved one has diabetes, schedule a podiatry screening at Oaktree Medical Center. Prevention starts with one step. #DiabeticFootDisease #DiabetesAwarenessMonth #FootHealth #Neuropathy #Podiatry #DiabeticFootCare #FootUlcers #OaktreeMedicalCenter #VitalVoices242 #HealthEducation #CaribbeanHealth #BahamasHealth #PreventAmputation #DiabetesComplications #AlexisBurrows #DrAllyssaKnowlesAdderley

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Episode 58 - Parenting on the Spectrum ft. Marcua and Paula Maria Bosland

Episode 58 - Parenting on the Spectrum ft. Marcua and Paula Maria Bosland

In this heartfelt episode of Vital Voices, host Alexis Burrows sits down with husband and wife Marcus Bosland and Paula Maria Hospedales-Bosland for a gentle and honest conversation on parenting a chi...

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Episode 57 - Different Minds, One Community ft. Greer Bain

Episode 57 - Different Minds, One Community ft. Greer Bain

In this episode of Vital Voices, Alexis Burrows speaks with Greer Bain, Board Member of REACH Bahamas, about autism awareness, inclusion, and the work being done to support families in The Bahamas. Gu...

27 Apr 52min

Episode 56 - Girls in ICT Day 2026 ft. Tamandra Cooper & Sophia Walker

Episode 56 - Girls in ICT Day 2026 ft. Tamandra Cooper & Sophia Walker

In this episode of Vital Voices, host Alexis Burrows is joined by Sophia Walker, Girls in ICT Day Committee Member, and Tamandra Cooper, Girls in ICT Day Committee Lead at URCA, for a conversation on ...

20 Apr 49min

Episode 55 - Beyond Words ft. Dr. Danielle Moss

Episode 55 - Beyond Words ft. Dr. Danielle Moss

What does real progress look like for a child with autism? Is it just about speaking more words, or is it about connection, expression, understanding, and being seen? In this episode of Vital Voices,...

13 Apr 57min

Episode 54 - Eating to Heal ft. Dr. Paige Burrows

Episode 54 - Eating to Heal ft. Dr. Paige Burrows

Can food really help the body heal? In this episode of Vital Voices, Dr. Paige Burrows, Lifestyle Medicine Educator and Coach and Founder of WellSpring Lifestyle Group, unpacks the powerful connectio...

30 Mars 1h 6min

Episode 53 - Growing Up Newry ft. Cecil Newry

Episode 53 - Growing Up Newry ft. Cecil Newry

Some of the most important stories are the ones that quietly shape who we become. In this episode of Vital Voices, I sit down with Bahamian writer Cecil Newry to discuss his memoir, Growing Up Newry—...

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Episode 51 - The Science and Spirituality of Gratitude ft. Dr. Paige Burrows

Episode 51 - The Science and Spirituality of Gratitude ft. Dr. Paige Burrows

As we head into Thanksgiving, many of us are talking about gratitude—but how many of us truly understand its power? What if gratitude is more than good manners… what if it’s medicine for your body, ...

24 Nov 202556min

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