S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley
ADHDifference1 Dec 2025

S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley

Julie Legg speaks with Bex O’Malley — a neurodiversity consultant, ADHD coach, and former corporate high-performer. Diagnosed later in life, Bex shares the toll of masking, the realities of ADHD burnout, and the strategies that helped her rebuild on her own terms. From emotional dysregulation to workplace misalignment, from self-awareness to role crafting, Bex invites us into a conversation about designing systems that serve neurodivergent lives — not squeeze us into the wrong one...

Avsnitt(113)

S2E15: Optimising Brain Health & Thriving with ADHD + guest Chris Loper

S2E15: Optimising Brain Health & Thriving with ADHD + guest Chris Loper

Julie Legg welcomes Chris Loper, a Habit Coach and educator, to explore how lasting change starts with brain health, not just willpower. Chris shares his own late-ADHD diagnosis journey and the pivota...

17 Nov 202532min

S2E14: Screenwriting, Redefining Success & Embracing ADHD + guest Steve McCleary

S2E14: Screenwriting, Redefining Success & Embracing ADHD + guest Steve McCleary

Julie Legg chats with Kiwi screenwriter, actor, and pro wrestling commentator Steve McCleary, best known for his work on Power Rangers. Steve reflects on his late ADHD diagnosis, tracing the thread f...

15 Nov 202542min

S2E13: Neurodiversity In Education Project + guest Justine Munro

S2E13: Neurodiversity In Education Project + guest Justine Munro

Julie Legg is joined by Justine Munro, CEO of the Neurodiversity In Education Project in New Zealand. Justine brings passion, strategic insight, and a deep commitment to reimagining inclusive educatio...

10 Nov 202535min

S2E12: Building Empires & Leaning Into ADHD Strengths + guest Colin McIntosh

S2E12: Building Empires & Leaning Into ADHD Strengths + guest Colin McIntosh

Julie Legg welcomes Colin McIntosh, a serial entrepreneur best known as the founder of Sheets & Giggles and co-creator of the AI-powered tool sheetsresume.com. Colin shares his late ADHD diagnosis sto...

6 Nov 202531min

S2E11: ADHD, Medication, Focus & Creativity Unleashed + guest Angela Harvey

S2E11: ADHD, Medication, Focus & Creativity Unleashed + guest Angela Harvey

Julie Legg speaks with Angela Harvey – a social worker, facilitator, speaker, author, poet, filmmaker, and founder of Let’s Talk University. Angela reflects on her late ADHD diagnosis, the shame she o...

3 Nov 202529min

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

Julie Legg welcomes Dr. Alise Murray – a clinical psychologist and life coach. With over 20 years of experience supporting adults with ADHD and a background working with highly sensitive people, Alise...

30 Okt 202530min

S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis

S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis

Julie Legg sits down with Shelby Dennis, a freelance copywriter turned ADHD-friendly business coach. Shelby shares her journey from corporate frustration to entrepreneurial freedom, following a late A...

27 Okt 202523min

S2E8: ADHD, Logic, Music & Liberation + guest Jel Legg

S2E8: ADHD, Logic, Music & Liberation + guest Jel Legg

Julie Legg is joined by Jel Legg, a multi-disciplinary creative whose life has moved through a remarkable series of reinventions - from engineering and web development to professional music production...

23 Okt 202524min

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