3828: How to Minimize Holiday Stress by Chalene Johnson on Creating a Stress-Free Celebration
Optimal Living Daily - Personal Development and Self-Improvement2 Dec 2025

3828: How to Minimize Holiday Stress by Chalene Johnson on Creating a Stress-Free Celebration

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3828: Chalene Johnson shares four refreshing ways to cut through holiday chaos and reconnect with what really matters. By learning to say no, delegate tasks, and let go of outdated expectations, you’ll create more space for joy, reflection, and meaningful connection this season. Read along with the original article(s) here: https://www.chalenejohnson.com/how-to-minimize-holiday-stress/ Quotes to ponder: "We all have so much going on in December. How about we spend this time with our loved ones and pick this up again in the New Year?" "It’s the thought that counts! Not the time you spent going to the store and wrapping it." "If it doesn’t actually bring you joy and feels like more of a burden, just drop it!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(4115)

4114: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Overcoming Overthinking

4114: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Overcoming Overthinking

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

9 Aug 8min

4113: Get Your Mind Right and Your Physique Will Follow by Jill Coleman of JillFit on Building Self-Worth

4113: Get Your Mind Right and Your Physique Will Follow by Jill Coleman of JillFit on Building Self-Worth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

9 Aug 10min

4112: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy on Emotional Resilience

4112: Personal Growth Timelines: The Harsh Truth of Rapid Personal Growth by Benjamin Hardy on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

8 Aug 11min

4111: How to Be Competent by Tynan on Accelerated Learning

4111: How to Be Competent by Tynan on Accelerated Learning

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

7 Aug 8min

4110: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha on Self-Acceptance

4110: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha on Self-Acceptance

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

6 Aug 12min

4109: How Perfectionism Perpetuates Stress by Rachael Kable on Overcoming Perfectionism

4109: How Perfectionism Perpetuates Stress by Rachael Kable on Overcoming Perfectionism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

5 Aug 12min

4108: King for Just One Day by Mr. Money Mustache on Frugal Living

4108: King for Just One Day by Mr. Money Mustache on Frugal Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

4 Aug 9min

4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

3 Aug 9min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
rss-viktmedicinpodden
roda-vita-rosen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
rss-autismandan
i-vantan-pa-katastrofen
rss-basta-livet
psykologsnack
sektledare
rss-traningsklubben
vi-gar-till-historien