#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength Sports at Pre-Script and a thought leader on sustainable performance coaching.


Stuart's Info:

www.kodiakbarbell.com

Instagram @stu_kodiakbarbell.

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#382 NFL Star Exposes The "Godfather" Culture of Early CrossFit | John Welbourn

#382 NFL Star Exposes The "Godfather" Culture of Early CrossFit | John Welbourn

John Welbourn is a former 10-year NFL veteran (Philadelphia Eagles, Kansas City Chiefs, New England Patriots) turned entrepreneur, strength coach, and performance educator. After retiring from profess...

11 Nov 20253h 9min

#381 WARNING: Your Phone Is Shrinking Your Brain (Neuro-Expert Explains How to Fix It) | Alex Kikel

#381 WARNING: Your Phone Is Shrinking Your Brain (Neuro-Expert Explains How to Fix It) | Alex Kikel

In this episode of Dave Tate's Table Talk, we're joined by Alex Kikel, also known as The Prep Coach—a leading figure in the world of human optimization, performance enhancement, and health restoration...

7 Nov 20252h 50min

#380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard

#380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard

Jared Maynard is a Canadian physiotherapist, strength coach, and competitive powerlifter who specializes in resilience through strength training. In January 2023, what began as a mild cold quickly esc...

4 Nov 20252h 27min

#379 The Rise of the "Home Gym Nerd": Collecting vs. Lifting | Massenomics

#379 The Rise of the "Home Gym Nerd": Collecting vs. Lifting | Massenomics

We welcome Tanner Baird and Tommy DeFea from Massenomics back to episode #379 of Dave Tate's Table Talk Podcast! Massenomics is known for its lighthearted approach to the strength and fitness industry...

31 Okt 20252h 42min

#378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore

#378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore

Eugene "Big Gene" Bazemore is a 32-year-old Army veteran-turned-super-heavyweight powerlifter who clawed his way from orphan shelters in Hampton Roads, VA to a 2,050-lb raw total and an XPC Arnold Wor...

28 Okt 20252h 41min

#377 Hard Work Is The Only Hack: A Celebrity Coach's Guide To Real Results | Don Saladino

#377 Hard Work Is The Only Hack: A Celebrity Coach's Guide To Real Results | Don Saladino

Don is best known for training actors like Ryan Reynolds, Hugh Jackman, John Krasinski, Sebastian Stan, Blake Lively, and Emily Blunt for some of the most significant blockbuster roles of the last two...

24 Okt 20252h 37min

#376 "Racking the Bar," The Future of Coaching, and 40 Years of Strength Wisdom | Dave Tate

#376 "Racking the Bar," The Future of Coaching, and 40 Years of Strength Wisdom | Dave Tate

Get your FREE Copy of Racking The Bar Here: https://mailchi.mp/elitefts/racking-the-bar-ebook. Tom Sheppard interviews Dave Tate about his observations seen over 4 decades in the strength industry. ...

23 Okt 20252h 2min

#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle

Dr. Todd A. McDougle, BS, DC, FICA, is a 25+ year veteran of the chiropractic world and the man behind the McDougle Chiropractic Methods (MCM)—a technique built to keep strength athletes strong, not "...

21 Okt 20252h

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