Amy Blankson - Balancing Happiness and Productivity in the Digital Age
Amy Blankson is the author of the book "The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era." Her strategies focus on how we can make decisions mo...
4 Dec 201837min
Encore - Sara Lazar - A Neuroscientist Shares How Meditation Changes our Brains
Sara Lazar is a Harvard neuroscientist and Associate Researcher in the psychiatry department at Massachusetts General Hospital. In this episode, she shares research that shows how a regular meditation...
27 Nov 201822min
Patricia Karpas - Morning Gratitude Meditation
From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! This special Morning Gratitude Practice is from our brand new Gratitude Collection in the app. We hope you’...
21 Nov 201812min
Ralph De La Rosa - Being Happier Despite Your Monkey Mind
Ralph De La Rosa is a therapist, storyteller, and author of the new book, "The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You.” He shares what we can learn from our ...
19 Nov 201832min
Chris Aimone - Electric Eyewear and Brain Sensing Headbands That Help You Meditate
Prolific technologist Chris Aimone and Dr Steve Mann, the father of wearable computing, created Google Glass before Google did! Chris is the technological magic behind Muse: the brain-sensing headband...
12 Nov 201850min
Jake Knapp - Redesign Time to Focus on What Matters Most
Jake Knapp spent 10 years at Google and Google Ventures running the design sprint process and is the co-author of the new book, "Make Time: How to Focus on What Matters Every Day." He shares his 4 ste...
6 Nov 201833min
Mikey Siegel - Hacking Conciousness
Mikey Siegel is a consciousness hacker and MIT graduate roboticist. He’s working to develop technology to allow anyone to achieve the same states that monks and spiritual gurus have been seeking throu...
30 Okt 201844min
Chris Winter - Why Your Sleep is Broken and How to Fix It
Chris Winter is a neurologist, sleep specialist and author of the book, "The Sleep Solution: Why Your Sleep is Broken and How to Fix It." He explains why we’re a culture of poor sleepers and how we go...
22 Okt 201836min
