Sol Halpern - Being Mindful When it Comes to Money
Sol Halpern is an investment advisor with a focus on mindful finance. He shares why it’s important to talk about money stress and conflict, and discusses how we can align our goals and values to focus...
4 Sep 201829min
Encore - Mark Coleman - Make Peace with Your Inner Critic
Mark Coleman, mindfulness teacher and author of "Make Peace with Your Mind," shares how mindfulness and compassion can free us from our inner critic--the one that blasts us with messages that "we’re n...
28 Aug 201829min
Cyd Crouse - How Meditation Changed Her Life
Cyd Crouse is the co-founder of Meditation Studio and the CMO of Muse, the brain sensing headband. Cyd’s mission is to have a positive impact on people in their everyday lives and give them the tools ...
21 Aug 201832min
Daniel Ellenberg - How Men Are Changing in Relationships
Daniel Ellenberg, PhD, is President of “Relationships that Work” and Founder of “Strength with Heart,” where he leads men’s groups and workshops. He’s passionate about helping men become more authenti...
14 Aug 201840min
Encore - Sharon Salzberg - What’s Real Love Anyway?
Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest "Real Love: The Art of Mindful Connection." When we redefine our current notions of love, she explains, we ...
6 Aug 201822min
Encore - Alonzo King - Stillness Fuels Creativity, Intuition, and Joy
Brilliant choreographer Alonzo King shares how finding stillness is key to fueling our creativity and intuition, cultivating the relationship we have with ourselves, and tapping into our natural state...
30 Juli 201835min
Justin Ehrlich - Can Chinese Medicine Heal our Physical and Emotional Wounds?
Justin Ehrlich is a Chinese medicine expert, acupuncturist, and Taoist. He believes Chinese medicine and the Taoist philosophy have the power to help us heal our traumas, while giving us the freedom ...
23 Juli 201840min
Joan Halifax - Defining Moments In Our Lives: Where Fear and Courage Meet
Roshi Joan Halifax is a Buddhist teacher, Zen priest, medical anthropologist, author, and pioneer in the field of end-of-life care. Her new book, "Standing at the Edge: Finding Freedom Where Fear and ...
17 Juli 201833min
