Joanne Heyman - Meditation For Leaders
Top executive coach Joanne Heyman integrates the practices of mindfulness and “radical self care” into her work with clients. She’s committed to social impact and to helping leaders grow and find purp...
29 Nov 201627min
Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection
Elisha Goldstein shares a meditation from the Meditation Studio App Happiness Collection. He suggests that we spend a few minutes every day reflecting on what is right in our lives. It’s helpful to ac...
24 Nov 20169min
Joe DiNardo - Meditation and a Love Story
First-time author Joe DiNardo shares his courageous journey with his late wife Marcia, from cancer diagnosis through death, as told in his new book, "A Letter To My Wife". It’s a sad but hopeful look ...
21 Nov 201638min
Elisha Goldstein - Meditation Questions Answered
Elisha is back on Untangle answering our listeners' Top Five Questions. Learn how to commit to a meditation practice, how to make big life changes, how to find a teacher or mentor, and how to find you...
15 Nov 201625min
Richard Miller - Yoga Nidra Heals Trauma
Richard is the founder of the iRest Program, which uses Yoga Nidra as a transformative practice of deep relaxation and meditative inquiry, and is currently in VA hospitals, military bases, hospitals, ...
7 Nov 201629min
Leigh Stein - Depression and Love
Leigh Stein dealt with crushing depression for most of her young adult life. Her memoir, "Land Of Enchantment", chronicles her story of depression and her love addiction to a troubled man. She shares ...
1 Nov 201628min
Colleen Saidman Yee - Yoga For Life
Colleen is a Yoga teacher, studio owner, model, and the author of the book "Yoga For Life". She shares her heart-felt personal story filled with the surprising and dramatic challenges that she’s face...
24 Okt 201628min
Cara Bradley - Mental Strength Training
Cara Bradley is a Yoga and mindfulness teacher, mental strength coach, and the author of the book “On The Verge: Wake Up, Show Up, and Shine”. Cara shares many of the strategies and practices she uses...
17 Okt 201624min
