The 'Seven C's' of Creating More Resilience in Your Relationships

The 'Seven C's' of Creating More Resilience in Your Relationships

Do you struggling with bouncing back after hardship? Are you often tempted to quit things when they get hard? This episode highlights the critical role of resilience in relationships and personal growth. Resilience isn't just about enduring hardships but also becoming stronger because of them. I introduce the 'Seven Cs of Resilience,' which include competence, confidence, connection, character, contribution, coping, and control. Listen in as I share personal anecdotes and biblical references to show you how resilience can be developed and applied in various aspects of life, particularly in marriage and relationships. Finally, this episode concludes with a prayer for those struggling to embrace resilience in their lives.

Takeaways

  • Resilience is essential for thriving relationships.
  • Resilience can be built through overcoming hardships.
  • How resilience builds character
  • Why authentic connection with others strengthens resilience
  • Why resilience is a learned skill, not an innate trait

This episode previously ran in October 2024.

Follow Dana Che on the socials!

Instagram

Facebook

YouTube

Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review!

Support the show: https://danache.com/donations/support-the-show/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Avsnitt(399)

Why Your Partner Isn’t Listening—And What to Say Instead [Sweet Repeat]

Why Your Partner Isn’t Listening—And What to Say Instead [Sweet Repeat]

Does it seem like your spouse doesn’t listen to you? Maybe you find yourself wondering how to talk so they will listen and understand you. Listening skills are an essential part of communication in re...

3 Juni 202533min

Q & A: How to Do Separation the Right Way

Q & A: How to Do Separation the Right Way

Have you considered a separation in your marriage? A listener wrote asking about the right way to do a separation. How long should it be? What are the "rules of engagement"? We're discussing reasons f...

30 Maj 20258min

Are You Helping or Enabling?

Are You Helping or Enabling?

I know you have good intentions, but want to know if you are helping or enabling? This episode will help you to discover if you are indeed an enabler: what it really means, the signs you might be an e...

27 Maj 202527min

Q & A: How to Help a Friend in an Abusive Relationship

Q & A: How to Help a Friend in an Abusive Relationship

We're addressing a listener's question about how to support a loved one experiencing domestic abuse. It's essential to understand the victim's perspective, maintain open communication, and take proact...

23 Maj 202510min

Unpacking Triggers, Strongholds, & Inner Healing - with Frank Meadows

Unpacking Triggers, Strongholds, & Inner Healing - with Frank Meadows

Have you gone through a season of brokenness in your life, or are you being triggered by a painful event in your past? Today's guest, Frank Meadows, is here to help shed light on triggers, the brokenh...

20 Maj 202535min

Q & A: Should We Tell Our Kids Our Marriage Is In Trouble?

Q & A: Should We Tell Our Kids Our Marriage Is In Trouble?

Guest host Shaun is stepping in for his wife and regular host, Dana Che, who is under the weather helping a husband to know if he and his wife should tell their kids their marriage is in trouble and t...

16 Maj 20255min

The Truth about Soul Ties & How to Break Them

The Truth about Soul Ties & How to Break Them

Today's guest, Tweeny Randall, helps to shed light on the concept of soul ties. Maybe you’ve felt ‘stuck’ after a past relationship, or perhaps you’re curious how soul ties form—even outside of a roma...

13 Maj 202534min

[Sweet Repeat] Q & A: I’ve Lost Myself in My Marriage

[Sweet Repeat] Q & A: I’ve Lost Myself in My Marriage

Have you let yourself go or perhaps lost yourself in your marriage? Today's episode will help you find yourself again. A listener struggles with finding the motivation to find herself again, having le...

9 Maj 202513min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
mardromsgasten
skaringer-nessvold
creepypodden-med-jack-werner
rattsfallen
killradet
hor-har
spar
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
flashback-forever
vad-blir-det-for-mord
historiska-brott
rss-mer-an-bara-morsa
rysarpodden
larm-vi-minns