Can you train yourself to sleep on demand?
CNN 102 Dec 2025

Can you train yourself to sleep on demand?

Today on CNN10: We'll learn about the bomb cyclone that's bringing wintry weather to much of the country this week. Then, we'll go behind the scenes at a high-tech fulfillment center to see how Wal Mart is using logistics to keep up with the holiday shopping season. Plus, we'll hear from an elite sleep coach who has spent decades teaching professional athletes to fall asleep in unlikely places -- including the side of a cliff. All this and more on today's CNN10! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(360)

 How this center keeps thousands of pounds of hazardous waste from landfills

How this center keeps thousands of pounds of hazardous waste from landfills

Today on CNN10: In honor of Global Recycling Day, we'll get an up-close tour of a unique facility that helps keep hard-to-recycle materials from clogging landfills and harming the environment. Then, w...

18 Mars 11min

 The history behind Chicago's most famous St. Patrick's Day celebration

The history behind Chicago's most famous St. Patrick's Day celebration

Today on CNN10: We'll learn why the city of Chicago dyes it's most famous river bright green each March, and how the famous tradition started. Then, we'll get an update on the ongoing partial federal ...

17 Mars 11min

This technology could revolutionize how astronauts exercise in space

This technology could revolutionize how astronauts exercise in space

Today on CNN10: We'll see how one company is looking to change the game when it comes to how astronauts stay fit in space. Then, we'll see how one inspiring medical student is working to help find a c...

16 Mars 11min

 This group of students is using A.I. to help houseplants "talk"

This group of students is using A.I. to help houseplants "talk"

Today on CNN10: We'll dive into the history behind Friday the 13th, before getting an update on the situation in Iran and how it's impacting the global oil supply chain. Plus, we'll see how a team of ...

13 Mars 11min

 Cuba's critical energy crisis, explained

Cuba's critical energy crisis, explained

Today on CNN10: We'll see how a critical energy crisis in Cuba is impacting students amid an ongoing oil embargo that has brought the island nation's electrical grid to a grinding halt. Then, we'll se...

12 Mars 10min

 Could hibernation be the key to human deep-space travel?

Could hibernation be the key to human deep-space travel?

Today on CNN10: We'll learn how the situation in Iran is being felt around the world, after members of the country's women's national soccer team were issued humanitarian visas to stay in Australia fo...

11 Mars 11min

 The incredible story behind one of the most decorated Paralympians of all time

The incredible story behind one of the most decorated Paralympians of all time

Today on CNN10: We'll get the latest developments out of Iran, where the government has announced a new supreme leader. Then, we'll go one-one-one with one of the most decorated Paralympians of all ti...

10 Mars 11min

The Iditarod begins: Mushers, sled dogs take off on 1,000-mile journey

The Iditarod begins: Mushers, sled dogs take off on 1,000-mile journey

Today on CNN10: We'll get the latest on a series of severe storms and deadly tornadoes that rocked parts of the United States in recent days, before getting a look at the storied history behind the wo...

9 Mars 11min

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